The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Mizba’s Gratitude Story: Finding the Magic Within

For a long time, Mizba Godal was a traveler on a restless road. Working in education and surrounded by people, she found herself constantly chasing the ghost of external validation. She was internally harsh, a silent critic of her own soul, always questioning if she...

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Morning meditation — In the practice of the Buddha’s teachings, we come to realise.

‘In the practice of the Buddha’s teachings, we come to realise that the various elements of the path — generosity, skilful living, patience, energy, concentration, wisdom — are not separate steps but interconnected facets of the same jewel.’ Everyday Buddhism

Maezumi’s Three Teachings

Luckily for me, my teacher Nyogen Roshi keeps repeating the same thing over and over again. (I’m beginning to realize that’s what teachers do.) In nearly every one of his weekly dharma talks he ends up reciting a set of instructions given to him by his teacher Maezumi...

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Crossing the Flood.

This sutta uses the metaphor of crossing a dangerous flood (ogha) to represent transcending samsara. The Buddha's method—neither striving too hard nor being completely passive—illustrates the Middle Way.

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Nothing Is Wasted

When you’re a writer or an artist, nothing is wasted. Even the most painful and difficult situations in life can be recycled into material for a project, and it’s the artist’s job to be awake, aware, and opportunistic. This attitude might sound a bit cold and...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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