The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

The Best Vision Board Apps for 2027, Honestly

Every January, the same thing happens. We decide this is the year. We open the App Store, type "vision board", and download the one with the prettiest icon. Twenty minutes later we've picked our goals, found the perfect photo of a beach, and the app asks for a yearly...

The Predictive Shadow

Our brains are prediction machines trying to keep us safe. But over time, we can wind up habitually choosing the relative safety of assumption over the risk of uncertainty. Mindful contributor Cathering Swett examines how we can work more skillfully with what she...

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Designing Your Own Zen Space At Home

Photo©mikkiorso/123rf Have you ever wished for a private retreat you can escape to on a moment’s notice? Well, stop wishing and start creating. You can transform part of your home into a zen space that sets the stage for meaningful practices to disconnect you from the...

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Why Standing Forward Bend Feels So Challenging—and What to Do Instead

This is a cooling and quieting pose that gives an intense and deliberate stretch to the spine. The post Why Standing Forward Bend Feels So Challenging—and What to Do Instead appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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