The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Listen to the Latest from Yoga Journal, From Archival Interviews to Meditation Hacks

Use our new audio feature to take in our latest content even more mindfully. The post Listen to the Latest from Yoga Journal, From Archival Interviews to Meditation Hacks appeared first on Yoga Journal.

Mindful Cooking Tips

Bringing intention into the kitchen can both enrich the experience of cooking, and support a connection to the earth and our community. The post Mindful Cooking Tips appeared first on Mindful.

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Finding Your People

While contemplative and mindfulness practices are often seen as solitary pursuits, Mindful founding editor Barry Boyce offers a case for why our search for peace and freedom is a group effort. The post Finding Your People appeared first on Mindful.

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CONTRIBUTE TO THE KUNDALINI LIFE

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What You Need to Know About Yoga and Your Menstrual Cycle

Listening to your body is ancient and intuitive. The post What You Need to Know About Yoga and Your Menstrual Cycle appeared first on Yoga Journal.

Entrar en los jhanas

Tal vez ningún aspecto de las enseñanzas del Buda haya sido tan incomprendido y descuidado como la concentración correcta. Sin embargo, la concentración correcta es obviamente una parte integral del camino del Buda hacia el despertar: el último elemento del noble...

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The Joy of Interbeing

A holiday meal can be an embodied experience of Thich Nhat Hanh’s teaching on “interbeing,” the understanding that we are all interconnected not only with one another, but with all of life itself—from the past, present, and into the future. Holidays meals at my house...

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How to Practice Bearing Witness

  In times of doubt, disbelief, and insecurity, the practice of bearing witness can be an important aspect of our awareness and presence. Bearing witness can be defined as acknowledging that something exists or is true. From a Buddhist perspective, and specifically...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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