The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How I Stopped Being the Victim of My Own Story
“The most common form of despair is not being who you are.” ~Søren Kierkegaard A few years ago, I was catching up over coffee with an old friend I’ll call Ray, a trusted mentor. He’s a few years older than me, silver-haired and down to earth, the kind of man who...
I’ve Never Used This Common Cue When I Teach Yoga. Here’s Why.
It's worse than ineffective. The post I’ve Never Used This Common Cue When I Teach Yoga. Here’s Why. appeared first on Yoga Journal.
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15-Minute Yoga to Calm Your Chaotic Mind
Repeated Sun Salutations allow you to truly tune into your breath. The post 15-Minute Yoga to Calm Your Chaotic Mind appeared first on Yoga Journal.
Tired? Wake Up With These Yoga Practices to Boost Your Energy.
Because a fourth cup of coffee won't energize you like yoga. The post Tired? Wake Up With These Yoga Practices to Boost Your Energy. appeared first on Yoga Journal.
Morning meditation — Why do you have doubts?
‘Why do you have doubts? Who is it that doubts? Only through self-examination can you understand.’ Ajahn Chah
What the First Full Moon of 2026 Means for You
Prepare to feel. The post What the First Full Moon of 2026 Means for You appeared first on Yoga Journal.
Finding Peace When You Don’t Know What Comes Next
“Sometimes letting things go is an act of far greater power than defending or hanging on.” ~Eckhart Tolle For as long as I can remember, I’ve been the kind of person who plans everything. My calendar was color-coded, my to-do lists perfectly alphabetized, and I could...
10 New Year’s Intentions I Absolutely Refuse to Make in 2026
A list for real people. The post 10 New Year’s Intentions I Absolutely Refuse to Make in 2026 appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.