The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Shamash Alidina: A Meditation to Awaken the Joy of Feeling Small
A guided practice that expands your perspective so that you can see: your thoughts and worries can still exist, but there's just a little more space around them. The post Shamash Alidina: A Meditation to Awaken the Joy of Feeling Small appeared first on Mindful.
How to Stop Replaying Conversations and Questioning Yourself
“We suffer more often in imagination than in reality.” ~Seneca There is a particular kind of tired that comes from arguing with someone who is not in the room. I learned it one night lying in bed, my phone face down beside me, replaying the same short exchange over...
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20-Minute Yoga to Stop Fixating on What’s Missing in Your Life
And start focusing on what is working. The post 20-Minute Yoga to Stop Fixating on What’s Missing in Your Life appeared first on Yoga Journal.
3 Hip Mobility Exercises to Help Unlock Your Full Range of Motion
When hip openers aren't enough. The post 3 Hip Mobility Exercises to Help Unlock Your Full Range of Motion appeared first on Yoga Journal.
When Life Reminds You That Nothing Is Guaranteed
“In the depth of winter, I finally learned that within me there lay an invincible summer.” ~Albert Camus A little over a year ago, I went to a bookstore on a cold night to meet a friend at the café. It’s taken me this long to finally write about it. We had one of...
EarthTalk®: How Are Environmental Advocates Using Robotics For The Benefit Of The Planet?
Photo©SifatMiah/123rf Dear EarthTalk: With all the recent development in robotics, what are some ways environmental advocates are deploying these machines for the benefit of the planet? – Paul U., via email Advanced technology and automated systems are becoming a big...
5 Yoga Poses to Stretch Your Tense Neck
Stress and neck tension are basically the same thing. These neck stretches help you to release held tension in the body and mind. The post 5 Yoga Poses to Stretch Your Tense Neck appeared first on Yoga Journal.
Morning meditation — Those who think ‘this is me’.
‘The cessation of suffering is not simply the result of following a methodical path; it is a truth that can be directly realised through wisdom.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.