The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Best Yoga Blocks to Take Your Practice to The Next Level
Of the hundreds of options, these are the most reliable, affordable, and sustainable options. The post The Best Yoga Blocks to Take Your Practice to The Next Level appeared first on Yoga Journal.
Why You Can’t Relax and How to Let Yourself Rest
“Rest and be thankful.” ~William Wordsworth A few years ago, I caught myself doing something that made no sense. It was late evening, my kids were asleep, the house finally quiet. I’d been counting down to this moment all day—dreaming of sinking into the couch,...
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Yes, You’re Allowed to Get Angry Even If You Practice Yoga
It's encouraged, actually. The post Yes, You’re Allowed to Get Angry Even If You Practice Yoga appeared first on Yoga Journal.
Yes, You’re Allowed to Get Angry Even If You Practice Yoga
It's encouraged, actually. The post Yes, You’re Allowed to Get Angry Even If You Practice Yoga appeared first on Yoga Journal.
15 Ways to Change Up Your Yoga Routine for Fall
It's time for a seasonal slow down. The post 15 Ways to Change Up Your Yoga Routine for Fall appeared first on Yoga Journal.
15 Ways to Change Up Your Yoga Routine for Fall
It's time for a seasonal slow down. The post 15 Ways to Change Up Your Yoga Routine for Fall appeared first on Yoga Journal.
The Unexpected Way Jiu-Jitsu Brought Me Back to Myself
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are.” ~Maya Angelou There was a time in my life when everything felt heavy, like I was constantly carrying around a weight...
Forward Folds Become Waaaaay Comfortable When You Use This Unexpected Prop
Maybe all you need is a little extra support. The post Forward Folds Become Waaaaay Comfortable When You Use This Unexpected Prop appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.