The Kundalini Life
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Living Closer To Golf Courses Puts You At Risk For Parkinson’s Disease
Photo©Alexander Feoktistov/123rf In the United States, Parkinson’s disease currently affects around 1.5 million people, with about 60,000 new cases diagnosed each year.1 While age and genetics are believed to be risk factors for this condition, research shows that...
15-Minute Shoulder Stretches for Relief From Stiffness and Tightness
The stretches you need for the relief you want. The post 15-Minute Shoulder Stretches for Relief From Stiffness and Tightness appeared first on Yoga Journal.
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Morning meditation — The past is like empty space.
‘The past is like empty space; Know anything and the Basic principle is lost, Casting a clear light on the world, Illuminating, yet obscured.’ Niutou Farong
Reflections On Our Eternal Nature
Photo©RaimondsKlavins/123rf You may have heard about the “multiple worlds” theory and countless parallel universes. Although disputes reign in scientific communities, we are learning more about synchronicity, probabilities, and the quantum realities we may exist in...
Mindful Parenting: How to Calm Our Kids and Heal Ourselves
“When we show up for our kids in moments when no one showed up for us, we’re not just healing them. We’re healing ourselves.” ~Dr. Becky Kenedy I wasn’t taught to pause and breathe when I was overwhelmed. I was taught to push through. To be a “good girl.” To smile...
From Legendary Surfers to Elite Downhill Skiers, Here’s How Athletes Are Using Yoga to Achieve Epic Feats
And in so doing, they're redefining how success looks and feels. The post From Legendary Surfers to Elite Downhill Skiers, Here’s How Athletes Are Using Yoga to Achieve Epic Feats appeared first on Yoga Journal.
Morning meditation — The sun rises, the moon sets.
‘Only this one scroll of scripture — every word unclear. The sun rises, the moon sets — when will it ever be fully understood?’ Everyday Buddhism
Here’s How to Find Free Yoga Near You
Literally zero cost to you. The post Here’s How to Find Free Yoga Near You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.