The Kundalini Life
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Good News Headlines 1/5/2026
Photo©AlAminMianSiam/123rf 2025 Is ‘Year Of The Octopus’ As Record Numbers Spotted Off England’s South Coast by Lisa Bachelor, The Guardian Record numbers of sightings of one of the world’s most intelligent invertebrates over the summer have led the Wildlife Trusts to...
Morning meditation — For those steeped in conventional ideas about teachers.
‘For those steeped in conventional ideas about teachers, doctrines, and spiritual attainment, the Buddha’s self-enlightenment was difficult to grasp.’ Everyday Buddhism
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Passing Time, Tainted Or Clear, Human-Nature (Stonepeace)
__ Passing Time Be it a sunrise,or be it a sunset,it is the passing of time. Stonepeace __ __ Tainted...
Calm and Steady: Simple Ways to Create the Habit of Mindfulness
Like many other areas in life, mindfulness can bring us the deepest benefits when we engage in regular practice. Easier said than done, we know—so we’ve crafted this guide to help you ask the right questions, set intentions, and experience the joy of staying with your...
Alive, Together
A letter from Mindful Magazine's 2026 Editor, Amber Tucker. The post Alive, Together appeared first on Mindful.
How to Be a Light in the Dark
In 2017, I moved to a pleasant small town in North Jersey. Over the years, I’ve had the pleasure of meeting many neighbors. One in particular is an older woman who lives alone, who’s always waved to me and my kids as we passed. We’ve exchanged friendly waves for years...
In Your Words: Trustworthy
What does self-trust mean to you? Here’s what Mindful readers said. The post In Your Words: Trustworthy appeared first on Mindful.
Beginner’s Mind Q&A With Anu Gupta
What's at the root of self-doubt? Anu Gupta weighs in on the role of bias in our lack of self-trust. The post Beginner’s Mind Q&A With Anu Gupta appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.