The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Strengthen Your Core in (Almost) Any Yoga Pose
Small tweaks. Strong results. The post How to Strengthen Your Core in (Almost) Any Yoga Pose appeared first on Yoga Journal.
The Secret to the Ultimate Hip Stretch? Learning to Surrender.
Let go of self-judgment and expectations. The post The Secret to the Ultimate Hip Stretch? Learning to Surrender. appeared first on Yoga Journal.
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The Quiet Courage Of Changing Your Mind
Photo©peopleimages12/123rf We once went searching for a school that could help one of our kids thrive. He was bright, brilliant, actually, but his ADHD meant that traditional classrooms felt like cages. Teachers saw distraction; we saw intensity. Schools saw...
Liza’s Gratitude Story: Cultivating a Life of Peace
If you were to visit Liza Hopkins today in the quiet country town of Murtoa, you’d likely find her with her hands in the soil. Surrounded by tree lined paddocks, six free ranging chickens, and a new greenhouse built by her husband, Liza has crafted a life of...
2026 Farm Bill Would Enable Animal Cruelty and Foreign Control Of Our Meat Industry
Photo courtesy Organic Consumers Association Hidden in the 2026 Farm Bill is Section 12006 — a provision that would wipe out animal welfare laws in 15 states overnight. Laws that voters passed by wide margins to ban the cruelest factory farm practices: pregnant pigs...
Are You Overlooking the Most Essential Stretch for Hip Tension?
You get to determine the intensity. Here's how. The post Are You Overlooking the Most Essential Stretch for Hip Tension? appeared first on Yoga Journal.
Feeling Blah? Try this 10-Minute Yoga Practice for an Instant Mood Boost.
Move your way to a better mindset. The post Feeling Blah? Try this 10-Minute Yoga Practice for an Instant Mood Boost. appeared first on Yoga Journal.
Morning meditation — Mastering the essence of the profound scriptures Numerous beyond count.
‘Mastering the essence of the profound scriptures Numerous beyond count, and accomplishing the Ocean of practices, like the six perfections, Place all sentient beings, blind as cattle, on the Path leading to knowledge, freedom, and joy.’ Yangchen Shepai Dorje
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.