The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How I Rebuilt My Life After Devastating Loss

“You cannot rebuild on an unstable foundation.” ~Angelina Crosby-Pigott On August 22, 2018, my husband collapsed in our bedroom. Rudy was my best friend and my partner in every sense of the word. His last word was “911.” I performed CPR while my youngest daughter and...

The Wellness Trap: What Mindfulness Can’t Fix

As mindfulness practices have gained popularity, a subtle shift has occurred around how we view these techniques and what we expect of them. Writer Angela Stubbs examines what she calls "the wellness trap" and asks: Have we lost sight of the original intent of...

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4 Ways to Coax Your Body Into a Squat Without Forcing It

It requires a balance of effort and ease. The post 4 Ways to Coax Your Body Into a Squat Without Forcing It appeared first on Yoga Journal.

Good News Headlines 2/16/2026

Large vigil after ICE Agent kills in Minneapolis. Photo courtesy Chad Davis/Flickr “The Nation” Nominates Minneapolis For The Nobel Peace Prize by The Nation The editors of The Nation magazine are in the process of formally nominating the city of Minneapolis and its...

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As Hard As It Is To Hear, Parents Need to Know

Photo©lightfieldstudios/123rf I read an article not long ago that talked about a school system in Idaho where they banned the use of cell phones in school. (A long, long overdue move.) The article talked about how amazed the adults were that the library was suddenly...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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