The Kundalini Life
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Confidence-Building, Strive On, Most Touching (Stonepeace)
__ __ Confidence-Building Our lack of confidencedoesn’t come from difficulty;the difficulty comes fromour lack of confidence. Seneca (Confidence comes fromenough...
Let The Beloved Go, Become Happier, R.I.P. (Stonepeace)
__ __ Let The Beloved Go If you love something, set it free.If it comes back, it’s yours.If it doesn’t,...
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Morning meditation — Our very nature is Buddha.
‘Our very nature is Buddha, and apart from this nature there is no other Buddha.’ Hui Neng
Everything the Solar Eclipse and New Moon in Aquarius Mean for You
Everything is about to undergo an evolution. The post Everything the Solar Eclipse and New Moon in Aquarius Mean for You appeared first on Yoga Journal.
Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why.
Sometimes, silence is overrated. The post Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why. appeared first on Yoga Journal.
Dukkha is often misunderstood.
To ignore Dukkha is to remain trapped in a cycle of endless craving and attachment.
When Being Helpful Hurts: A Guide to Better Boundaries When You’re Feeling Drained
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~Tony Gaskins It was a Tuesday afternoon when I said the word that saved my sanity: “No.” Just two letters. But the weight I’d been carrying for twenty-eight years finally...
7 Essential Arm-Strengthening Exercises (That Also Work Your Core)
And they just so happen to also strengthen your core. The post 7 Essential Arm-Strengthening Exercises (That Also Work Your Core) appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.