The Kundalini Life
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This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind
A little softening creates a stronger asana. The post This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind appeared first on Yoga Journal.
Morning meditation — When we see through the illusion of self.
‘When we see through the illusion of self, we no longer act out of self-interest but from a place of genuine care for the well-being of others.’ Everyday Buddhism
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Matthieu Ricard: The Path to a Compassionate Society
In this inspiring conversation, Lion’s Roar editor-in-chief Melvin McLeod speaks with Buddhist monk, humanitarian, and author Matthieu Ricard about the transformative power of compassion. Ricard delves into its foundational role in Buddhism and human society,...
Morning meditation — Do not be like those sophists who have studied rhetoric and judge a person’s wisdom only by his eloquence.
‘Do not be like those sophists who have studied rhetoric and judge a person's wisdom only by his eloquence. As it is said, "A snake drinks water and produces poison; a cow drinks water and produces milk." If you train wisely, bodhi is produced; if you train.’ Master...
Morning meditation — May those caught in the fire of time.
‘May those caught in the fire of time realise the coolness of awakening.’ Everyday Buddhism
Morning meditation — May those caught in the guru business.
‘May those caught in the guru business realise that everyone has the Buddha Nature.’ Everyday Buddhism
Morning meditation — If you are willing to do whatever it takes to find your way out of suffering.
‘If you are willing to do whatever it takes to find your way out of suffering — and it means confronting the roots of resistance and craving right here, right now — you can reach complete success.’ Bhante Henepola Gunaratana
Six Ways to Make It Work
Dharma practitioners are taught the critical importance of developing nonattachment (noticing without holding on as phenomena arise, abide, and dissolve), understanding the only route to happiness is to think of others before ourselves, and accepting the truth of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.