The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — With awareness, we can see anger itself.
‘With awareness, we can see anger itself, feel its physical sensations, notice how it arises, stays for a while, and eventually fades.’ Everyday Buddhism
11 Most Important Stretches for the Ultimate Full-Body Routine
Wondering how to stretch, or at least the best way to build a routine? These essential moves will get you started. The post 11 Most Important Stretches for the Ultimate Full-Body Routine appeared first on Yoga Journal.
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Showing Up for Your Life
Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work....
The Question That Helped Me Reclaim My Time and Energy
“You can’t add more to your life until you first let go of what weighs you down.” ~Unknown I used to think being busy meant being successful. My days were a blur of meetings, notifications, and commitments. My calendar looked impressive, but at night I lay awake...
Today, Work And Rest Well, The Very Day (Stonepeace) January 1,2,3
— —— Today Yesterday has already passed.Tomorrow has yet to come. Today is always here,to do what should be done....
Impermanent Too, Live And Die For, What And How Good? (Stonepeace) January 4,5,6
__ __ __ Impermanent Too Impermanence means death,but it means rebirth too,which is also impermanent,as there can be liberation. Stonepeace...
Do You Know Your Current Life Stage? Here’s Everything You Need to Navigate It With Ease.
What you need to know so you can work with your life stage rather than fight against it. The post Do You Know Your Current Life Stage? Here’s Everything You Need to Navigate It With Ease. appeared first on Yoga Journal.
If Fitness Tracking Exhausts You, You’re Not Alone. Here’s What to Consider Instead.
How not to give away your power to gadgets. The post If Fitness Tracking Exhausts You, You’re Not Alone. Here’s What to Consider Instead. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.