The Kundalini Life
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Good News Headlines 12/22/2025
Photo courtesy Colorado Department of Transportation North America’s ‘Largest Wildlife Overpass’ Is Finally Complete. It’s Expected To Reduce Wildlife-Vehicle Crashes By 90% by Meghan Cook, GoodGoodGood Every day, more than 100,000 vehicles travel up and down...
A Five-Elements Pathway To Freedom
The five elements: earth, water, fire, air, space. Illustration courtesy Francine Ang Most of us know the feeling of being stuck. It can show up as emotional heaviness, mental lopping, creative block, or a sense that life has narrowed and lost its fluidity. When we’re...
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Naropa University seeks new President
Naropa University, the Buddhist-inspired university in Boulder, Colorado has launched a search for a new president. The successful candidate will succeed Charles (Chuck) Lief, the long-time president who is retiring. The search committee says that it is seeking a...
Holiday Blues
Question: I find the holiday season really lonely. My husband died ten years ago and my children live far away. Are there any teachings to help me deal with loneliness, particularly during the holidays when other people are enjoying their families? Answer: Take heart,...
Conoce al Maestro: Carlo Carranza de Siddhartha’s Intent
El maestro budista, traductor y ex monje Carlo Carranza conversa con Mariana Restrepo de Buddhadharma, compartiendo sus ideas sobre cómo el budismo se adapta al contexto cultural occidental y cómo los practicantes occidentales pueden hacer suyo el dharma mientras...
Morning meditation — Delusion blinds us to the truths of anicca.
‘Delusion blinds us to the truths of anicca (impermanence), dukkha (suffering), and anattā (not-self), the three marks of existence that the Buddha taught as central to awakening.’ Everyday Buddhism
Morning meditation — Unlike greed or hatred.
‘Unlike greed or hatred, which are relatively easy to notice once they arise, delusion works in the shadows of the mind.’ Everyday Buddhism
Morning meditation — It reminds us that the true depth of wisdom cannot be captured in words.
‘In the end, the Buddha’s reluctance to speak of his own awakening is a teaching in itself. It reminds us that the true depth of wisdom cannot be captured in words, that the experiences we have along the path are less important than the process that brings them...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
