The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Twisting Pose Will Help You Turn Down the Noise of the Outside World

It's a stretch that encourages you to support yourself in all ways. The post This Twisting Pose Will Help You Turn Down the Noise of the Outside World appeared first on Yoga Journal.

Good News Headlines 12/22/2025

Photo courtesy Colorado Department of Transportation North America’s ‘Largest Wildlife Overpass’ Is Finally Complete. It’s Expected To Reduce Wildlife-Vehicle Crashes By 90% by Meghan Cook, GoodGoodGood Every day, more than 100,000 vehicles travel up and down...

read more

A Five-Elements Pathway To Freedom

The five elements: earth, water, fire, air, space. Illustration courtesy Francine Ang Most of us know the feeling of being stuck. It can show up as emotional heaviness, mental lopping, creative block, or a sense that life has narrowed and lost its fluidity. When we’re...

read more

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

10-Minute Morning Yoga to Build Strength in All the Ways You Need

You'll practice all sorts of strengthening. The post 10-Minute Morning Yoga to Build Strength in All the Ways You Need appeared first on Yoga Journal.

Holiday Blues

Question: I find the holiday season really lonely. My husband died ten years ago and my children live far away. Are there any teachings to help me deal with loneliness, particularly during the holidays when other people are enjoying their families? Answer: Take heart,...

read more

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest