The Kundalini Life
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This Little-Known Arm Balance Brings Big Benefits
It won't be easy. But you might surprise yourself. The post This Little-Known Arm Balance Brings Big Benefits appeared first on Yoga Journal.
Tap Into Ease with This Guided Meditation for Holiday Stress
Take 20 minutes to release tension in your body and consider what would serve you and your self-care in the upcoming weeks. The post Tap Into Ease with This Guided Meditation for Holiday Stress appeared first on Mindful.
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Morning meditation — Though there are ten thousand different names.
‘Though there are ten thousand different names, there are not even two dharma realities. For that reason it is written in a sutra: ‘The teachings in the sutras are fingers pointing to the moon.’ Bassui Tokushō
Season’s Greetings from us all at Buddhism Now and Buddhist Publishing Group.
Season’s Greetings from us all at Buddhism Now and Buddhist Publishing Group.
El camino al equilibrio en la maternidad
La vida, para muchos, es una constante búsqueda de equilibrio. En mi caso, como madre de un bebé pequeño, practicante de budismo tibetano, practicante de yoga, y profesional en bienes raíces, alcanzar ese balance ha sido un camino de autoconocimiento y disciplina....
Morning meditation — The unskilful make distinctions such as.
‘The unskilful make distinctions such as 'this person's my friend, this one's my enemy' The wise show goodwill to all.’ Everyday Buddhism
Una lectura budista de Cuento de Navidad
Probablemente te has encontrado con alguna versión del Cuento de Navidad de 1843, de Charles Dickens, donde el infame Ebenezer Scrooge detesta las fiestas y se obsesiona con el dinero, hasta que un fatídico año recibe la visita de su difunto socio y de los “Fantasmas...
Morning Meditation — Going beyond thought is going into sensitivity.
‘Going beyond thought is going into sensitivity; it is going into awareness and finally having the mind thinking in a creative, positive, sensitive way, instead of being clogged by the afflictions.’ Corrado Pensa
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.