The Kundalini Life
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Tight Hip Flexors? You Need These 7 Stretches to Relieve Discomfort.
Your hip flexors don't lie. When they feel stuck or stiff, they need these stretches. The post Tight Hip Flexors? You Need These 7 Stretches to Relieve Discomfort. appeared first on Yoga Journal.
To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure
It's draining to reach for what you want when you're disconnected from passion. Here are 7 steps to investigate what drives you, so you can get clear on staying the course. The post To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure appeared...
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Morning Meditation — Nobody likes ordinary, commonplace things.
‘Nobody likes ordinary, commonplace things. And that is quite natural. A good medicine is bitter to the taste, but it wakes us up. It makes us open our eyes. And waking up spoils our dreams.’ Zen Master Hakuin
Morning meditation — The Tathagata has abandoned that clinging to views.
‘The Tathagata has abandoned that clinging to views, that adherence to views. Having seen what can be seen as it actually is, without grasping, without rejection . . .’ The Buddha
The Way Things Really Are.
The Sutta-nipata is one of the earliest texts of the Pali cannon, coming from the same period as the Dhammapada, before the monastic tradition was strong.
Morning meditation — Do not do anything (good or bad).
‘Do not do anything (good or bad) and do not even do this not-doing; then straightaway one reaches that place where there is no concern for external affairs, that vast and peaceful place where there are absolutely no obstructing thoughts.’ Everyday Buddhism
Morning meditation — It’s great fun to observe.
‘I’m telling you, it’s great fun to observe closely how the mind works.’ Ajahn Chah
When we see events through the lens of a pure mind.
This pure awareness is not detached or indifferent.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.