The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Rest Should Be a Priority, Not a Reward
“In an age of constant movement, nothing is so urgent as sitting still.” ~Pico Iyer, from his TED talk “The Art of Stillness” It was a Tuesday in late September, the kind of afternoon that feels borrowed from summer. I had a work deadline at 5:00. I went to the park...
Mind Racing? Here’s How Practicing Savasana Each Day Can Change That.
Like anything, it takes practice. Here’s what you need to know. The post Mind Racing? Here’s How Practicing Savasana Each Day Can Change That. appeared first on Yoga Journal.
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Morning meditation — When we try to grasp the nature of enlightenment or liberation.
‘When we try to grasp the nature of enlightenment or liberation purely through the intellect, we often find ourselves at an impasse. The concepts that once seemed clear become paradoxical, and the distinctions we rely upon begin to dissolve.’ Everyday Buddhism
Your Weekly Horoscope, March 29-April 4, 2026: Your Desires Taking Shape
As you release old, ineffective patterns, you create space for something else to be your reality. The post Your Weekly Horoscope, March 29-April 4, 2026: Your Desires Taking Shape appeared first on Yoga Journal.
As an Overachiever, I Didn’t Think I’d Like Yoga. I Was Wrong.
Yoga slowly revealed my true nature, which has nothing to do with how much I accomplish. The post As an Overachiever, I Didn’t Think I’d Like Yoga. I Was Wrong. appeared first on Yoga Journal.
Morning meditation — For those who do not know their own mind.
‘When you hear me talk about the Void, do not at once fall into the idea of vacuity. It is of the utmost importance that we should not fall into this idea, because when a man sits quietly and keeps his mind blank he will abide in a state of ‘‘Voidness of...
Growing Up Without a Family: From Survival Mode to Thriving
“You can’t go back and change the beginning, but you can start where you are and change the ending.” ~C. S. Lewis I started life in a poor household with one parent who left when I was very little, never to be seen or heard from again, and another who stuck around but...
There Is No “Other”
Artwork©Muhammad Awais/123rf Humans have invented all kinds of concepts and labels to distance themselves from one another and convince themselves they are somehow special or better. We view the world through artificial lenses such as race, religion, species, gender,...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.