The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10-Minute Hip-Stretching Routine You Can Do Literally Every Day
So simple. So effective. The post 10-Minute Hip-Stretching Routine You Can Do Literally Every Day appeared first on Yoga Journal.
15-Minute Yoga to Challenge Your Balance (In a Good Way)
A quick-paced practice that strings together all your fave poses. The post 15-Minute Yoga to Challenge Your Balance (In a Good Way) appeared first on Yoga Journal.
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Michael Pollan Wants You to Rethink Consciousness
Andrea Miller: What is consciousness? In what way is the soul a good definition for it, and in what way is it not? Michael Pollan: Consciousness and the soul have an old relationship. The people who talk about the soul are often doing it in a religious context, and it...
Do You Really Need to Bend Your Knees in Certain Poses? Here’s What to Know.
To bend or not to bend? The post Do You Really Need to Bend Your Knees in Certain Poses? Here’s What to Know. appeared first on Yoga Journal.
Activate the Antidote
A few months ago, despite all that was going on in America vis-à-vis politics and our usual preoccupations with sports and entertainment, it was a group of Buddhist monks that captured the country’s attention. Starting from Texas, the monks of Huong Dao Vipassana...
Bearing Witness in a City on Edge
With red faces and steaming breath, more than two hundred faith leaders from across the country climbed back onto the buses. Dressed in brightly colored regalia, they’d just completed a forty-minute patrol monitoring ICE in ten-below-zero weather on Lake Street in...
How to Find Your Middle Way
As a young woman, I found the peacefulness of Buddhist teachings deeply attractive. But I felt myself stumble psychologically when they were called the “middle way.” I believed life was a bold and daring adventure, whereas the middle way sounded conservative and...
Finding My Higher Power in the Ten Thousand Things
I was ten years sober when, in 1996, I first checked out the California Diamond Sangha at the urging of several AA friends. Early on, when I told its leader, John Tarrant Roshi, that I was sober and in AA, he replied that the “Big Book” of Alcoholics Anonymous “was a...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
