The Kundalini Life
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Morning Meditation — Universal aspiration to happiness.
‘Wanting to get rid of sadness is an expression of the universal aspiration to happiness.’ Corrado Pensa
Good News Headlines 7/27/2026
Photo courtesy Christopher Hellenthal Spider-Man Helps Man In Wheelchair Cross Busy Street by Francesca Regalado, The New York Times Christopher Hellenthal could have changed out of his Spider-Man costume before leaving work on Tuesday. It was high noon and over 100...
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What the First Mercury Retrograde of 2026 Means for You, According to Your Sign
There's change happening—even if you cannot see it yet. The post What the First Mercury Retrograde of 2026 Means for You, According to Your Sign appeared first on Yoga Journal.
Stroke Survivors Can Improve Recovery By Strengthening Their Stronger Arm
Photo©choreograph/123rf Stroke survivors often face substantial and long-lasting problems with their arms. Both arms often decline together: When one arm is more severely affected by the stroke, the other becomes more difficult to use as well. Compared with a healthy...
5 Yoga Poses to Help You Process Anger
In other words, how to practice your pause before you react. The post 5 Yoga Poses to Help You Process Anger appeared first on Yoga Journal.
Morning Meditation — Patch-robed monks roam the world.
'Patch-robed monks roam the world constantly emptying and expanding their minds.' Hongzhi Zhengjue
How to Know When You’re Truly Ready to Forgive
“Forgiveness is a painful and difficult process. It’s not something that happens overnight. It’s an evolution of the heart.” ~Sue Monk Kidd Sometimes I hear the word “forgiveness” and I cringe. I’ve been wrestling with this all year because I realized something really...
Conscious Conception: Tools For Natural Birth Control
Photo©Andriy Popov/123rf In a world where many people are rethinking what they are putting into their bodies, the dialogue surrounding fertility is also changing. More women are looking for natural, body-conscious ways of preventing or achieving pregnancy that...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.