The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Hidden Survival Patterns I Mistook for Brokenness
“The wound is the place where the light enters you.” ~Rumi I grew up in a council house in the 1970s, in a world where children were seen and not heard. We were kicked out in the morning and told to come back when the streetlights came on. On the surface, it looked...
Morning meditation — Holding the science of healing in the palm of your hand.
‘Holding the science of healing in the palm of your hand, You quell all illness. Great sages, You destroy all diseases—outer, inner, and other. Guru, may we be inseparable!.’ Chokgyur Lingpa
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Good News Headlines 6/1/2026
Image courtesy The Carter Center Guinea Worm Disease Reaches All-Time Low: Only 10 Human Cases Reported In 2025 by Andy Corbley, Good News Network Only 10 human cases of Guinea worm were reported worldwide in 2025, the lowest number ever recorded, bringing the ancient...
Morning meditation — May all those lost in gloom.
‘May all those lost in gloom, awaken to the brightness of awareness.’ Everyday Buddhism
5 Ways To Get More Enjoyment From Your Backyard
Photo courtesy BPT If you love the idea of hanging out in your yard but it’s not always the most appealing space, you’re probably ready for a backyard makeover. The good news is, there’s a range of simple things you can do to improve the experience of your outdoor...
35 Simple Ways to Be More Present (That You Can Do Right Now)
Feel more grounded in seconds. The post 35 Simple Ways to Be More Present (That You Can Do Right Now) appeared first on Yoga Journal.
Essential Rotator Cuff Exercises to Help You Prevent Injuries
Simple ways to strengthen trick-to-target muscles. The post Essential Rotator Cuff Exercises to Help You Prevent Injuries appeared first on Yoga Journal.
How to Stretch and Strengthen Your Tight Quads
Find the ideal balance between being strong and flexible with these exercises. The post How to Stretch and Strengthen Your Tight Quads appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.