The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

4 Best Stretches for Before and After Meditation

Move your body, quiet your mind. The post 4 Best Stretches for Before and After Meditation appeared first on Yoga Journal.

The Power of Beginner’s Mind

How noticing what’s new with a "beginner's mind" can ease mental fatigue, and help you reconnect with everyday wonder. The post The Power of Beginner’s Mind appeared first on Mindful.

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Morning meditation — May all those lost in gloom.

‘May all those lost in gloom, awaken to the brightness of awareness.’ Everyday Buddhism

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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