The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
12 Surprising Books That Remind Us Yoga Is Everywhere
This stack is full of surprises. The post 12 Surprising Books That Remind Us Yoga Is Everywhere appeared first on Yoga Journal.
If You Don’t Do Any Other Stretch All Day, Do This Before Bed
You can always take a minute to stretch—even if it's the last possible minute of the day. The post If You Don’t Do Any Other Stretch All Day, Do This Before Bed appeared first on Yoga Journal.
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When Someone You Love Shuts the Door
“It is one thing to lose people you love. It is another to lose yourself. That is a greater loss.” ~Donna Goddard We didn’t mean to fall into anything romantic. It started as friendship, collaboration, long voice notes about work, life, trauma, and healing. We helped...
Here’s How My Yoga Practice Makes Me a Better Gym Rat
With physical fitness, a little intention goes a long way. The post Here’s How My Yoga Practice Makes Me a Better Gym Rat appeared first on Yoga Journal.
What This Weekend’s Solar Eclipse + New Moon in Virgo Mean for You
You're being reminded that you are enough. The post What This Weekend’s Solar Eclipse + New Moon in Virgo Mean for You appeared first on Yoga Journal.
10-Minute Guided Savasana for a Nervous System Reset
Sometimes you just need to lie down. The post 10-Minute Guided Savasana for a Nervous System Reset appeared first on Yoga Journal.
Morning meditation — It requires a deep willingness to let go of our most cherished assumptions.
‘It requires a deep willingness to let go of our most cherished assumptions about who we are. The self, though an illusion, feels very real, and its dissolution can evoke fear and resistance.’ Everyday Buddhism
The 2026 Tiny Buddha Day-to-Day Calendar is Now Available!
Hi friends! I’m excited to share that the 2026 Tiny Buddha Day-to-Day Calendar is now available for purchase! And equally thrilling, I just found out my calendar was the number one bestseller in the Mind-Body-Spirit category for the last two years. Uplifting and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.