The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10 Steps to Start a Mindfulness Meditation Practice
Curious about how to start your own mindfulness meditation practice? This infographic from the Garrison Institute is a great place to begin. The post 10 Steps to Start a Mindfulness Meditation Practice appeared first on Mindful.
Living Closer To Golf Courses Puts You At Risk For Parkinson’s Disease
Photo©Alexander Feoktistov/123rf In the United States, Parkinson’s disease currently affects around 1.5 million people, with about 60,000 new cases diagnosed each year.1 While age and genetics are believed to be risk factors for this condition, research shows that...
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Breath Of Calm: Seated Qigong And Yoga Practices To Find Peace In Challenging Times
Photo©vectorwin/123rf In a world where stress, uncertainty, and fear seem to be at an all-time high, ancient healing practices like Qigong and Yoga offer timeless tools to navigate emotional turbulence. One of the most powerful and accessible tools we have is our...
Morning meditation — Let your senses be naturally at ease.
‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher
Wisdom In The Wound: Why Personal Trauma Is The Gateway To Collective Healing
Artwork©pekosman/123rf Trauma is often seen as something to be hidden, medicated, or overcome. In our culture, we treat it like a malfunction — a deviation from the ideal of happiness and success. But what if trauma is not a curse? What if it’s a doorway? Across...
EarthTalk®: Which Countries Currently Lead The World In Total Clean Energy Generation — And Will This Ranking Shift Anytime Soon?
Photo courtesy Hahaheditor12667/Creative Commons Dear EarthTalk: Which countries currently lead the world in total clean energy generation — and is the current ranking order expected to shift anytime soon? — Charles Jensen, Detroit, MI Clean energy generation — or...
Your Weekly Horoscope for July 20-26, 2025: Bringing Play Back Into Your Days
The moments and days ahead are a return to what is real. The post Your Weekly Horoscope for July 20-26, 2025: Bringing Play Back Into Your Days appeared first on Yoga Journal.
Morning meditation — The past is like empty space.
‘The past is like empty space; Know anything and the Basic principle is lost, Casting a clear light on the world, Illuminating, yet obscured.’ Niutou Farong
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.