The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Once You See the Relationship Pattern, You Can’t Unsee It
“When someone shows you who they are, believe them the first time.” ~Maya Angelou The weekend started like any other family visit. Our family was in town, and it began with real excitement. Kids running everywhere, chocolate chip muffins in the oven, homemade ice...
10-Minute Morning Yoga to Help You Wake Up
The energy boost you (desperately) need. The post 10-Minute Morning Yoga to Help You Wake Up appeared first on Yoga Journal.
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This Is the Most Underrated Yoga Pose for Tapping into Your Inner Strength.
You're more powerful than you think. The post This Is the Most Underrated Yoga Pose for Tapping into Your Inner Strength. appeared first on Yoga Journal.
Morning meditation — In the field of the mind.
‘In the field of the mind, there are a multitude of seeds If there is the right amount of rain, the seeds will all sprout.’ Beopjeong Sunim
How Old Traumas Can Cause Self-Doubt in Destructive Relationships
“Sometimes people wound us because they’re wounded and tell us we’re broken because that’s how they feel, but we don’t have to believe them.” ~Lori Deschene Age and healing don’t make you invulnerable to moments that can bring you back to the kind of trauma you...
Wheel Pose Can Help You Open Up—Physically, Spiritually, and Emotionally
Open to release. The post Wheel Pose Can Help You Open Up—Physically, Spiritually, and Emotionally appeared first on Yoga Journal.
Looking for Steadiness in Half Moon Pose? Here’s How to Find It.
Chances are you're overlooking these subtle aspects of the shape. The post Looking for Steadiness in Half Moon Pose? Here’s How to Find It. appeared first on Yoga Journal.
7 Yoga Poses to Help You Chill Out and Stop Your Midday Spiral
Use these shapes to move through that afternoon slump. The post 7 Yoga Poses to Help You Chill Out and Stop Your Midday Spiral appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.