The Kundalini Life
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Iluba’s Gratitude Story – Walking Ahead With Gratitude
Five years ago, my husband and I decided to take the biggest leap of our lives. We resigned from our jobs, sold our belongings, and moved continents with four children in tow, the youngest just four weeks old. Leading up to this leap, we were surrounded by so many...
15-Minute Yoga to Remind You of Your Strength
Here's to giving yourself what you need. The post 15-Minute Yoga to Remind You of Your Strength appeared first on Yoga Journal.
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Morning meditation — When you sit, you’re sitting and when you stand, you’re standing.
‘When you sit, you’re sitting and when you stand, you’re standing, and there is no contradiction. The contradiction takes place in your mind when you make a distinction applying the past to the present.’ Gien Inour Roshi
Morning meditation — Reflective thought, isn’t a judgement.
‘Reflective thought, isn’t a judgement, it’s not should or shouldn’t; it’s saying: There's suffering; there's this feeling of pain; there's this feeling of anguish, there's a recognition of the way things happen to be as an individual being.’ Ajahn Sumedho
Morning Meditation — If you are careless about little things.
‘If you are careless about little things, you will accomplish nothing. Every- body — Wake up!’ Zen Master Hakuin
Morning meditation — Having transcended all conceptual views.
‘Having transcended all conceptual views, being pure and peaceful within, well liberated and independent, one goes beyond all attachment.’ The BuddhaUdāna Sutra
Morning meditation — Just as the great ocean has one taste.
‘Just as the great ocean has one taste, the taste of salt, so too this Dhamma-Vinaya has one taste, the taste of liberation.’ The BuddhaUdāna Sutra
Seeking Buddha in Gaza
“I love your keffiyeh.” Finishing checkout at my favorite Berkeley supermarket, getting my credit card ready, I looked around for the speaker. A young woman, smiling, glanced at my checkered Palestinian scarf as she bagged groceries. “I love it too,” I replied. “This...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.