The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10-Minute Yoga for Back-to-School Season Stress
Practicing yoga for stress relief can make transitions like back to school more relaxed and seamless. Start with this flow. The post 10-Minute Yoga for Back-to-School Season Stress appeared first on Yoga Journal.
Morning meditation — Awareness is a natural state.
‘Awareness is a natural state; it’s normal. It isn’t a compounded state that depends on other conditions.’ Ajahn Sumedho
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A Meditation to Allow Genuine Happiness, Even In Hard Times
Accessing real happiness when we are struggling can feel impossible—but it’s also a key to our recovery, healing, and well-being. The post A Meditation to Allow Genuine Happiness, Even In Hard Times appeared first on Mindful.
10-Minute Gentle Yoga for Beginners (No Standing Required)
It's time to take a self-care break. The post 10-Minute Gentle Yoga for Beginners (No Standing Required) appeared first on Yoga Journal.
If You Feel Lonely Around People, Here’s Why
“The loneliness of the connected age is not about being alone. It’s about being unseen in a crowd.” ~Unknown For a long time I thought I was broken. Not in a dramatic way. In a quiet, persistent way—the kind you learn to manage so well that most people can’t tell, and...
Morning meditation — When mental processes arise.
‘When mental processes arise, all dharmas [things] spring forth; when mental processes cease, all dharmas cease likewise.’ The Buddha
20-Minute Yoga to Help You Through Challenging Times
A reminder of how to be your own strength. The post 20-Minute Yoga to Help You Through Challenging Times appeared first on Yoga Journal.
What the Full Moon in Libra Means for You
Your desires are within reach. Yet don't let your reach come at the expense of your relationships. The post What the Full Moon in Libra Means for You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.