The Kundalini Life
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Bucket List, Regrets, Sense Of Betrayal (Stonepeace)
__ __ Bucket List The first item on your bucket listshould be to plan to empty it. __ __ Regrets...
Gratitude: The Words That Go Before Everything Else
Photo©SuvitMaka/123rf The British Journal of Healthy Psychology just published a study that pooled 24 independent samples covering 6,967 people made up of a cross-section of ordinary adults, university students, and people living with chronic illnesses including...
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Want More Mobility in Your Entire Body? Spend Some Time in This Pose.
A pose that offers grounding and more access to movement? Yes, please. The post Want More Mobility in Your Entire Body? Spend Some Time in This Pose. appeared first on Yoga Journal.
Morning Meditation — Those who follow the Way are like warriors.
'Those who follow the Way are like warriors who fight single-handed with a multitude of foes.' Buddha Sutra in 42 Sections
Morning Meditation — Nothing is gained by speaking.
'The motto for becoming genuine: nothing is gained by speaking. The goodness of Vimalakirti enters the gate of nonduality.' Hongzhi Zhengjue
Your Weekly Horoscope, April 5-11, 2026: Exceeding Your Limitations
Self-expressiveness trumps fear as you leave your limitations in the past. The post Your Weekly Horoscope, April 5-11, 2026: Exceeding Your Limitations appeared first on Yoga Journal.
Yes, Your Breath Can Help Quiet Your Mind and Reduce Stress. Here’s How.
Feeling a bit off center? Get in touch with your core by surrendering to the power and intelligence of your breath The post Yes, Your Breath Can Help Quiet Your Mind and Reduce Stress. Here’s How. appeared first on Yoga Journal.
The Easiest Way to Deepen Your Yoga Practice? Teach It to a Child.
If you’re looking to refresh or deepen your yoga practice—but feel overwhelmed with the demands of life—you might be surprised that what’s “interrupting” your practice might be the very thing that can strengthen it. The post The Easiest Way to Deepen Your Yoga...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.