The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Have You Ever Tried Practicing Yoga Backwards? Hear Us Out.

For days when you want to leave class feeling a little less sedated. The post Have You Ever Tried Practicing Yoga Backwards? Hear Us Out. appeared first on Yoga Journal.

Good News Headlines 2/16/2026

Large vigil after ICE Agent kills in Minneapolis. Photo courtesy Chad Davis/Flickr “The Nation” Nominates Minneapolis For The Nobel Peace Prize by The Nation The editors of The Nation magazine are in the process of formally nominating the city of Minneapolis and its...

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Can You Really Reset Your Vagus Nerve? Here’s What to Know.

Slow down in all things—including your efforts to "fix" your nervous system. The post Can You Really Reset Your Vagus Nerve? Here’s What to Know. appeared first on Yoga Journal.

Beyond Moral Rules

The ten prohibitory precepts—not to kill, not to steal, and so forth—don’t seem like anything special, they are quite ordinary and familiar to almost everyone. It is also well-known that they are pretty difficult to observe! They are quite simple, but quite difficult...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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