The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

15-Minute Yin Yoga to Support Your Mental Endurance

One 3-minute pose at a time. The post 15-Minute Yin Yoga to Support Your Mental Endurance appeared first on Yoga Journal.

Loving Someone on a Different Path

You go on a retreat, finish a training, dive into therapy, or spend a week doing the kind of inner work that shifts something real inside you. You come home changed, while the person you love most is still exactly the same. The same habits, the same reactions, the...

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15-Minute Full Body Stretch You Can Practice Anytime

You'll immediately feel the difference. The post 15-Minute Full Body Stretch You Can Practice Anytime appeared first on Yoga Journal.

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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