The Kundalini Life
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Yes, You’re Allowed to Get Angry Even If You Practice Yoga
It's encouraged, actually. The post Yes, You’re Allowed to Get Angry Even If You Practice Yoga appeared first on Yoga Journal.
15 Ways to Change Up Your Yoga Routine for Fall
It's time for a seasonal slow down. The post 15 Ways to Change Up Your Yoga Routine for Fall appeared first on Yoga Journal.
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Morning meditation —Kindness and happiness.
‘Kindness and happiness seem to generate one another.’ John Aske
100+ Mindfulness Affirmations to Cherish the Present Moment
Mindfulness is the state of being fully present and aware of where we are and what we're doing without judgement and questions. It is a quiet and relaxing state to be in. There can be many ways of practicing mindfulness and one of them is mindfulness affirmations....
Morning meditation — When we’re not awake.
‘When we’re not awake, all sorts of views and opinions make sense.’ Zen Graffiti
Morning meditation — If we diligently undertake a task.
‘Don’t get distracted. Don’t look for the Buddha anywhere apart from your own mind.’ Beopjeong Sunim
The Light Enters You: Remembering Video Artist Bill Viola
He has been called one of the great artists of our time, certainly the greatest to work in the medium of video. Bill Viola’s installations, found in the permanent collections of some of the world’s most important museums, have a depth, beauty and sense of compassion...
Buddhist teachings to investigate your experience, from Ajahn Sumedho.
Buddhist teachings to investigate your experience, from Ajahn Sumedho.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.