The Kundalini Life
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Morning meditation — In meditation, thoughts appear, yet awareness itself remains unmoved.
‘In meditation, thoughts appear, yet awareness itself remains unmoved. The mind’s radiance is not dimmed by thinking; it is simply overlooked. When we become lost in thought, it is not the light that is absent but our recognition of it. This distinction is crucial.’...
Direction Of Learning (Stonepeace)
__ Direction Of Learning Not knowing whereyour learning is heading,it might be leading nowhere. Stonepeace
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The Secret To Staying Fit
Photo©stylephotographs/123rf I had a really good conversation with someone today about results. She pointed out, and rightfully so, that people are moved to sign up for a fitness program mostly by seeing the physical results of someone who is a part of or has finished...
The Surprising Dharma of the “White Lotus” Finale
The White Lotus has been dominating the TV conversation for weeks, producing memes (“Piper, noooo!”) and endless online discourse about incest, male onscreen nudity, and Lorazepam. But one major facet of this season has fueled fewer hot takes and text chains: its...
Shoulders Ache During Yoga? This Could Be the Cause.
Sometimes the source isn't what you'd suspect. The post Shoulders Ache During Yoga? This Could Be the Cause. appeared first on Yoga Journal.
A Meditation for Finding a Middle Way When We Are In Pain
In this guided meditation, longtime meditation teacher and pain expert Vidyamala Burch offers a tender practice to help us be with our whole selves with openness and kindness, even when we are experiencing pain. The post A Meditation for Finding a Middle Way When We...
FPMT Announces the Reincarnation of Lama Zopa Rinpoche
The Foundation for the Preservation of Mahayana Tradition (FPMT) has announced that His Holiness the Dalai Lama has confirmed that the reincarnation of their founding teacher, Lama Zopa Rinpoche, has been reborn. According to a statement released by FPMT: With great...
Don’t Postpone Your Life: Why We Need to Live Fully Now
“Life doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow for us to live each day better than our last.” ~Unknown It’s funny how from one day to the next your entire world, the core of your belief systems, and the way you...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.