The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
From Pain to Peace: How to Grieve and Release Unmet Expectations
“The wound is the place where the Light enters you.” ~Rumi Before 2011, I had heard many spiritual teachers talk about “accepting what is.” It sounded nice in theory, like good mental information to chew on. But it didn’t feel embodied. I understood it intellectually,...
How Wind And Solar Power Help Keep America’s Farms Alive
Photo©VaclavVolrab/123rf Drive through the plains of Iowa or Kansas and you’ll see more than rows of corn, wheat and soybeans. You’ll also see towering wind turbines spinning above fields and solar panels shining in the sun on barns and machine sheds. For many...
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Why Is Pilates Also A Workout For The Brain?
Photo courtesy Balanced Body For most people, Pilates is synonymous with a toned abdomen, a leaner body, and a stronger spine. While these benefits are real, this method offers far more than physical results. It is not merely a path toward flexibility — it is also a...
Jenée Johnson on How Mindful Leaders Can Heal Trauma
Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video. The post Jenée Johnson on How Mindful Leaders Can Heal Trauma appeared first on Mindful.
Could Curiosity Be the Best Medicine for Chronic Illness?
“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkboxes, certain we’ve cracked the code, until—bam!—life decides otherwise. Divorce papers, layoffs, grief, or unexpected illness—life’s...
Morning meditation — From the birth and death of stars to the rise and fall of empires.
‘From the birth and death of stars to the rise and fall of empires, from the smallest atom to the grandest mountains, all phenomena arise, exist for a time, and then dissolve. To deny this truth is to remain bound by illusion.’ Everyday Buddhism
What the New Moon in Virgo and Solar Eclipse Mean for You
Get ready for a welcome release. The post What the New Moon in Virgo and Solar Eclipse Mean for You appeared first on Yoga Journal.
Yin Yoga to Help You Feel Calm, Grounded and More Like Yourself Again
Sometimes you simply need to slow things down before you can feel like you can take on the world. The post Yin Yoga to Help You Feel Calm, Grounded and More Like Yourself Again appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.