The Kundalini Life
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Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why.
Sometimes, silence is overrated. The post Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why. appeared first on Yoga Journal.
Dukkha is often misunderstood.
To ignore Dukkha is to remain trapped in a cycle of endless craving and attachment.
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Morning meditation — To those searching for ultimate reality.
‘To those searching for ultimate reality, First one should say that everything exists; Later when they understand the meaning And are free of attachment, then teach the absence.’ Arya Nagarjuna
Five Talks on Atammayatā — the highest knowledge in this world, as described by the Thai Forest monk Ajahn Buddhadāsa.
Buddhadāsa Bhikkhu introduces the Pāli word ‘atammayatā’ as something that might seem a little bit strange, but we’ve been traveling all over looking for it without even knowing it.
Morning meditation — The person who has no preferences.
‘The person who has no preferences and has overcome all views, what would he be attached to in the world?’ Alagaddupama Sutta
Morning meditation — The Buddha spoke of nirvana not as annihilation.
‘The Buddha spoke of nirvana not as annihilation, but as the cessation of the fire of clinging. Likewise, atammayatā is not a negation of life, but the freedom to engage with it without being ensnared.’ Everyday Buddhism
Morning meditation — Wakeful without wandering.
‘Wakeful without wandering, The mind is tranquil yet bright. All phenomena are real and eternal, Profuse, yet of a single form.’ Niutou Farong
Morning meditation — The Buddha’s caution against clinging to views is a reminder that the ultimate goal of the Dharma.
‘The Buddha’s caution against clinging to views is a reminder that the ultimate goal of the Dharma is not the articulation of truth but the direct experience of it.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.