The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Be Like a Paddle Ball: How to Bounce Back to Yourself

“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen Roth I may be showing my age, but here goes… It has come to my attention that I’m like a paddle ball. To anyone born in the 21st century: for context, before handheld devices ruled the...

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Perfectionists! This Surprising Take on Savasana Will Help You Stop Sweating the Small Stuff.

Imperfections are the greatest teachers. The post Perfectionists! This Surprising Take on Savasana Will Help You Stop Sweating the Small Stuff. appeared first on Yoga Journal.

Donald’s Story – Finding hope

Growing up, I seemed to have everything going for me. Parents who loved me (and continue to), older siblings who always supported me, good grades, athletic achievements, and lots of friends. Looking back today, I can acknowledge how often I felt insecure and “less...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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