The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Jenée Johnson on How Mindful Leaders Can Heal Trauma
Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video. The post Jenée Johnson on How Mindful Leaders Can Heal Trauma appeared first on Mindful.
Could Curiosity Be the Best Medicine for Chronic Illness?
“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkboxes, certain we’ve cracked the code, until—bam!—life decides otherwise. Divorce papers, layoffs, grief, or unexpected illness—life’s...
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Mide’s Story – A Gratitude Attitude
Gratitude is the best attitude. As I reflect on my journey, I've come to realize that gratitude is not just a feeling but a choice. It's easy to overlook the small blessings in life, but it's in these quiet moments that we find true joy. By embracing a gratitude...
J’s Story – A Little Flower 🌸💓
Trigger warning: My story involves abuse, an eating disorder, weapons, and suicide attempts My story has a beginning that as much as I want to erase it, at the same time I am grateful for it because it shaped me into the person I am today - strong and confident. But...
Nina’s Story – Gratitude in the storm
The last nine months have been the toughest ever. I’ve had to adjust to living without my husband and being a single parent to our three young children, all while balancing a busy career and a broken heart. I discovered the Gratitude app in 2022, amid a significant...
A’s story – A journey from pain to purpose
When I was in the 4th grade, I experienced a pain that was difficult to comprehend at such a young age. Close friends began to distance themselves from me for reasons I couldn't understand. As life progressed, my agony and loneliness grew. I had no friends, and as an...
Sav’s Story – The importance of kindness in times of struggle
Hello, I'm Sav, and I’m 17 at the time of writing this. I was a very happy-go-lucky child with wonderful parents, a lovely dog, and the best friends and school a girl could ask for. However, in March 2020, that all changed. I went to England with my dad to see family...
Mits’ Story – Rainbows not grey clouds
I was in a very dark place a few years ago, trapped in a controlling marriage with a husband who didn’t want me to go out or make decisions. The control was mostly psychological. I lost my spark and personality, and while most people noticed, no one said anything. My...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.