The Kundalini Life
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Your Weekly Horoscope, December 28-January 3: Being True to You
Out with the old. The post Your Weekly Horoscope, December 28-January 3: Being True to You appeared first on Yoga Journal.
Morning Meditation — Ordinary Mind is Tao.
‘Ordinary Mind is Tao. Hundreds of flowers in spring, the moon in autumn.’ Zen Comments on the Mumonkan.
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Morning meditation — Buddha is the teacher who uses no words.
‘Buddha is the teacher who uses no words.’ Zen Graffiti
Look at the image of Fudo, by Hakuin Zenji.
The sword which he holds in his right hand shows that he cuts off all illusionary ideas
Morning meditation — No Dukkha no awakening.
‘No Dukkha no awakening.’ Zen Graffiti
Morning meditation — The Buddha’s teaching is not complicated.
‘The Buddha’s teaching is not complicated, but it is radical. It asks us to turn away from the constant pursuit of pleasure, power, and identity, and to rest in the reality of the present. It asks us to trust in the simplicity of awareness?’ Everyday Buddhism
Morning meditation — When the mind is serene.
‘When the mind is serene, Sleep comes easily, No bad dreams occur, One wakes happily.’ The Buddha
University of California invites young adults to destress with 10-day mindfulness program
The University of California Center for Climate, Health, and Equity invites young adults and students nationwide to join a virtual 10-day “Stress Break” led by expert mindfulness teachers. Hosted by the UC Climate Resilience Initiative, the program features...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.