The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses for Posture
Practicing yoga for posture can help you find alignment on your mat and beyond. These poses help you stand up straighter. The post 5 Yoga Poses for Posture appeared first on Yoga Journal.
You Can’t Force a Loving Heart to Grow
During the 2020 fires in southern Oregon, I bought an air purifier. I set it up, turned it on, and felt better. It ran for months. When I finally opened it to change the filter, the plastic wrap was still on. There was one small tear, and under the tear a black dot —...
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Good News Headlines 3/16/2026
Photo©ValeriiHoncharuk/123rf Teacher ‘Refusing To Pay $175/Hour’ For Therapy Shares The No-Cost Mental Health Resources They Use Instead by Emily Shiffer, Upworthy Mental health therapy in the United States is expensive. According to a 2024 study that analyzed over...
How I Stopped Being “My Wound”
Photo©thevisualsyouneed/123rf I don’t remember the day I stopped enjoying ruminating about the suffering from my past. My emotional wound had become my best friend, my confidant, from an early age. I had gotten used to the idea that the discomfort I lived with inside...
5 Family Wellness Retreats That Trade Chaos for Calm (Plus Discounts for YJ Readers)
Yes, a family wellness retreat can be a supported experience. The post 5 Family Wellness Retreats That Trade Chaos for Calm (Plus Discounts for YJ Readers) appeared first on Yoga Journal.
Morning meditation — Time, as we commonly know it.
‘Time, as we commonly know it, is a construct of the conditioned mind. Hours, minutes, and seconds — though practical for navigating the world — are little more than measurements imposed upon the infinite.’ Everyday Buddhism
50 Affirmations To Help You Trust Yourself
It can be rather difficult to believe in ourselves sometimes, especially when we're going through a difficult season of life. Our judgments, past experiences, internalized opinions of others, and fears can cloud our thinking and belief in ourselves and our...
Your Weekly Horoscope, March 15-21, 2026: Letting Yourself Move Ahead
There's a knowing underneath it all. The post Your Weekly Horoscope, March 15-21, 2026: Letting Yourself Move Ahead appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.