The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Deepen your practice.
‘When insight arises — deepen your practice.’ Gampopa
Wide-Legged Standing Forward Bend Helps You Practice Proper Spinal Alignment
Wide-Legged Standing Forward Bend encourages proper spinal alignment while stretching your hips. Here's what to know. The post Wide-Legged Standing Forward Bend Helps You Practice Proper Spinal Alignment appeared first on Yoga Journal.
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Morning meditation — Buddha’s path is not one of striving.
‘Buddha’s path is not one of striving but a path of realising, not a path of becoming but a path of being. It is a path that asks us to let go of our ideas about enlightenment and to experience the truth of our own being, directly and intimately, in each moment of our...
Having Trouble Committing to a Home Yoga Practice? Here Are Simple Tips to Keep You on Track.
Home practice is essential if yoga is to make a difference in body, mind, and spirit. The post Having Trouble Committing to a Home Yoga Practice? Here Are Simple Tips to Keep You on Track. appeared first on Yoga Journal.
6 Yoga Retreats That Center Wildlife and Conservation
Featuring African savannas, remote ocean atolls, and coastal rainforests, these yoga retreats bring the kind of restoration only nature can offer. The post 6 Yoga Retreats That Center Wildlife and Conservation appeared first on Yoga Journal.
15-Minute Yin Yoga to Stretch Your Hips and Thighs
This yin yoga practices helps relieve tension in the inner thighs and outer hips through long, purposeful holds. The post 15-Minute Yin Yoga to Stretch Your Hips and Thighs appeared first on Yoga Journal.
What Happens When the Strong Friend Finally Asks for Help?
“We don’t build trust by offering help. We build trust by asking for it.” ~Simon Sinek I have always been the strong sister, partner, and friend. I didn’t make a conscious decision one day to be the strong one and stuck to it. It became who it was from a very young...
Morning meditation — An enlightened second thought makes one a Buddha.
‘A foolish passing thought makes one an ordinary man, while an enlightened second thought makes one a Buddha. A passing thought that clings to sense-objects is Klesa, while a second thought that frees one from attachment is Bodhi.’ Hui Neng
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.