The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Is the Most Important Muscle in Extended Side-Angle Pose—and How to Find It.

This asana helps you connect with your primordial power by strengthening the deep muscles of the legs and pelvis. The post This Is the Most Important Muscle in Extended Side-Angle Pose—and How to Find It. appeared first on Yoga Journal.

When Being Wise Might Mean Being Less Informed

Photo©kuzma/123rf I was sixteen when my high school expelled me for publishing an underground newspaper opposing the Vietnam War. I’d grown up in a conservative household, campaigned with my dad for Barry Goldwater at thirteen, and could debate politics with the...

read more

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

This Twisting Pose Will Help You Turn Down the Noise of the Outside World

It's a stretch that encourages you to support yourself in all ways. The post This Twisting Pose Will Help You Turn Down the Noise of the Outside World appeared first on Yoga Journal.

Mindfulness of Death

The rain clouds receded, and the October sun finally broke through as I was practicing walking meditation on a deck overlooking a small pond—my favorite place to walk during the seven-day retreat at Cloud Mountain Retreat Center. Red and gold leaves blanketed the...

read more

My Mother Loved Her Life

In 2022, my mum, Michelle, was diagnosed with ALS (amyotrophic lateral sclerosis). Her diagnosis was scary and sudden. With no cure, no truly effective treatments, and an average life expectancy of just three to four years, ALS is a fatal motor neuron disease that...

read more

Every Onion Is a New Onion

In 1991, shortly after my first serious breakup, I moved into my long-dead grandmother’s apartment near Coney Island. It was far from everything and everyone I knew—an hour and a half by subway from Greenwich Village. My father and aunt had decided to keep this...

read more

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest