The Kundalini Life
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6 Surprising Ways Plants Create A Healthier Environment Inside Your Home
Photo©KasperRavlo/123rf Humans now spend the overwhelming majority of life inside buildings. Research cited in the journal Building and Environment reports that people spend up to 90% of their lives indoors — surrounded by artificial air, sealed ventilation systems...
This Hip-Opening Yoga Sequence Prepares You for an Elusive Arm Balance
Here's how to make the arm balance seem like the next logical pose. The post This Hip-Opening Yoga Sequence Prepares You for an Elusive Arm Balance appeared first on Yoga Journal.
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Morning meditation — When mental processes arise.
‘When mental processes arise, all dharmas [things] spring forth; when mental processes cease, all dharmas cease likewise.’ The Buddha
20-Minute Yoga to Help You Through Challenging Times
A reminder of how to be your own strength. The post 20-Minute Yoga to Help You Through Challenging Times appeared first on Yoga Journal.
What the Full Moon in Libra Means for You
Your desires are within reach. Yet don't let your reach come at the expense of your relationships. The post What the Full Moon in Libra Means for You appeared first on Yoga Journal.
Just One Thing: Be Kind to Yourself by Being Kind to Others
When we think of kindness, we often think of being kind to others. But Rick Hanson says kindness is a two-way street. The post Just One Thing: Be Kind to Yourself by Being Kind to Others appeared first on Mindful.
Discovering What’s Alive for You Right Now
Our sense of purpose isn’t a fixed point, it’s dynamic. In fact, considering what's most alive for you right now helps you define your purpose. The post Discovering What’s Alive for You Right Now appeared first on Mindful.
It’s Spring Migration Season: Tips To Save Birds From Death By Window Strike
Red Knots have the longest migration of well over 9000 miles each trip. They can travel from as far as southern Argentina to breeding grounds in the Arctic tundra. Photo courtesy Staci-lee Sherwood. Every spring, billions of birds migrate from their winter home to...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.