The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Shift Your Mind From Crisis Mode to Calm
Unchecked stress may lead to overwhelm, unhelpful coping, and burnout. When you learn to recognize the warning signs, you can take wise action to manage your stress—with a little kind attention, and a lot of self-compassion. The post Shift Your Mind From Crisis Mode...
When Your Feelings Were Never Safe at Home
“The fuel of life is feeling. If we’re not filled up in childhood, we must fill ourselves as adults.” ~Jonice Webb, author of Running on Empty I was nine years old the first time I taught myself how to disconnect completely from my emotions. It started with a secret I...
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Yes, You Can Stretch Your Entire Body in Just 3 Minutes. Here’s How.
Show up exactly as you are. The post Yes, You Can Stretch Your Entire Body in Just 3 Minutes. Here’s How. appeared first on Yoga Journal.
How “Missing the Boat” Led Me Somewhere Better
A few months ago, I found myself wondering whether I had made a mistake. It is not a question I expected to be asking in my seventies. Like many people my age, I sometimes think about retirement, savings, and financial security. I look around and see friends who spent...
Seth Speaks: Which You, Which World?
Artwork©MuhammadAwais/123rf When Jane Roberts and her husband Robert began experimenting with a Ouija board in 1963 in upstate New York, little did they know the fascinating journey it would take them on. Early results and messages from the other side piqued their...
Morning Meditation — Now, wellbeing is a beautiful thing.
‘Now, wellbeing is a beautiful thing; there is no inherent shortcoming in wellbeing. The problem is in our excited reaction to it.’ Corrado Pensa
Where awareness and insight come together.
Buddha is the quality of awareness that observes without judgement, the compassion that arises naturally when we let go of our self-centred views.
So Little Time, Breakthrough, Lotus Roots’ Soup (Stonepeace)
__ __ So Little Time You only have so much,or rather, so little time. What are you doing with it?Are...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.