The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Yoga Couples on Finding Balance on the Mat—And in Relationship
Yoga is union. The post Yoga Couples on Finding Balance on the Mat—And in Relationship appeared first on Yoga Journal.
This Standing Twist Helps You Get Out of Your Head and Into Your Body
Tap into your inner strength. The post This Standing Twist Helps You Get Out of Your Head and Into Your Body appeared first on Yoga Journal.
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Are CorePower Yoga Teachers Actually Going on Strike?
As February 1 draws closer, everyone is asking this question. Here's everything you need to know. The post Are CorePower Yoga Teachers Actually Going on Strike? appeared first on Yoga Journal.
4 Ways to Process When You’re Beyond Overwhelmed
There's power in a pause. The post 4 Ways to Process When You’re Beyond Overwhelmed appeared first on Yoga Journal.
No, You Don’t Have to Breathe the Way the Teacher Instructs in Yoga. Here’s Why.
There's no right and wrong. It's all about how you feel. The post No, You Don’t Have to Breathe the Way the Teacher Instructs in Yoga. Here’s Why. appeared first on Yoga Journal.
Morning meditation — Delusion is clever because it can manifest in subtle, seemingly benign ways.
‘Delusion is clever because it can manifest in subtle, seemingly benign ways. It is not always dramatic or obvious. It can take the form of attachment to opinions, the unquestioned belief in our sense of self, or the assumption that things will remain as they are.’...
Want to Eat Healthier and Feel Better on Your Skin?
Would you say you’re a healthy eater? If not, is this a goal for you? For years, people thought of me as healthy because I rarely ate meat or desserts. But it was more that I was desperate to stay thin, and I consumed tons of processed food and sugary candy because I...
Finding Peace in Challenging Times with Sharon Salzberg
This is a practice for finding peace in difficult times like ours—one of conflict, frustration, and uncertainty. The post Finding Peace in Challenging Times with Sharon Salzberg appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.