The Kundalini Life
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15-Minute Evening Yoga for Some Seriously Restful Sleep
Rest and release. The post 15-Minute Evening Yoga for Some Seriously Restful Sleep appeared first on Yoga Journal.
Morning meditation — When you hear me talk about the Void.
‘When you hear me talk about the Void, do not at once fall into the idea of vacuity. It is of the utmost importance that we should not fall into this idea, because when a man sits quietly and keeps his mind blank he will abide in a state of ‘‘Voidness of...
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Morning meditation — The great beings see with their wisdom eye.
‘The great beings see with their wisdom eye All things like reflections of forms; They do not become stuck In the mire of so-called objects.’ Arya Nagarjuna
Morning meditation — Buddha’s Teaching: Just a few things that have fallen into words.
‘Buddha’s Teaching: Just a few things that have fallen into words..’ Zen Graffiti
No Birth, No Death
The night nurse said I should come right away. At 2 a.m., I arrived by Sam’s bedside. The nurse on call said he had “taken a turn for the worse.” He stopped breathing; his heart gave out. There was nothing more they could do. Lying there, he looked so peaceful, quiet....
Morning meditation — One comes across a weed.
‘One comes across a weed, and it turns out to be an orchid.’ Zen Master Yunmen
Morning meditation — Thoughts arise and pass away.
‘Thoughts arise and pass away, The preceding no different from the succeeding. If the succeeding thought does not arise, The preceding thought cuts itself off.’ Niutou Farong
Morning meditation — Virtue is so feeble.
‘Virtue is so feeble; Vice is so powerful and terrible! How can good ever triumph over evil Without the resolve to awaken?’ Acharya Shantideva
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.