La ira no surge de improviso ni de golpe. Normalmente, acumulamos un montón de pequeñas heridas o enfados, pero no los expresamos hasta que se hacen tan grandes que explotamos. Para evitar que las cosas lleguen a ese punto podemos recurrir a una práctica de...

‘Those who cross this teeming sea, hard with mighty waves. Wisdom's theirs the holy life lived, world's end reached, gone beyond.’ Samyutta

‘When you awaken to the unique and wonderful dharma of your true nature, it is as if the lost child had come home.’ Bassui Tokushō

‘Consciousness clings to many forms.’ Bassui Tokushō

‘Give birth to the mind which has no dwelling place.’ Bassui Tokushō

‘Kindness and the good heart are important at the beginning, in the middle and at the end.’ Dalai Lama