The Kundalini Life
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Janice Martellucci: Meditation for Transitions
Whether you’re letting go of the old, embracing the new, or both, this meditation is perfect for meeting transition with curiosity and care. The post Janice Martellucci: Meditation for Transitions appeared first on Mindful.
Why We Keep Accepting the Same Painful Relationship Patterns
“Those who cannot remember the past are condemned to repeat it.” ~George Santayana I was gone about two hours. I’d gone to see my stepbrother, who lived nearby. My girlfriend didn’t want to come, so I told her to rest, and I’d be back soon. When I got back to my...
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Unspeakable Path, Second Scream?, Knowledgeable? (Stonpeace)
__ Unspeakable Path 道可道，非常道。名可名，非常名。 老子《道德经》 The Dào that can be spoken of,is not the eternal Dào.The name that can be...
Integrity, Better Knowledge, For Only And All Lives (Stonepeace)
__ Integrity Those who know your integrity will support you.Those who truly know you truly matter. Those who know no...
Our Freedom, You Have Time, Passing Tests (Stonepeace)
_ Our Freedom Our first freedom thenis to choose our attitude. Our ongoing freedom nowis to choose our attitude. Our...
Morning meditation — Awareness; you can chew gum, wash up and listen.
‘Awareness; you can chew gum, wash up and listen to the radio at the same time and still be aware, because it includes the thing.’ Ajahn Sumedho
5 Yoga Poses to Prepare Your Body for Some Heavy Lifting
Practicing yoga for strength can help make lifting anything—from weights to moving boxes—safer and more stable. Here's where to start. The post 5 Yoga Poses to Prepare Your Body for Some Heavy Lifting appeared first on Yoga Journal.
3 Stretches to Release Your Tight Back and Hamstrings
These postures strengthen the spine and soothe the nervous system. The post 3 Stretches to Release Your Tight Back and Hamstrings appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.