The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How to Nail This Common Seated Twist in Yoga

In this pose, strength and surrender go hand in hand. The post How to Nail This Common Seated Twist in Yoga appeared first on Yoga Journal.

Remembering Joanna Macy

“What have my children done to my body?” Joanna Macy wailed, collapsing to the floor. Her voice broke through choking sobs, channeling the grief of a river. “How can my human children pollute me and turn away?” To the uninitiated, such raw grief might seem at odds...

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Can Buddhism Help with Parkinson’s?

Parkinson’s is a disease that wasn’t identified until 1817. Yet, 2,600 years ago, the Buddha taught practices that can help manage the symptoms. The prescription: mindfulness, repetition, and slowness. Parkinson’s disease is a progressive neurological disorder that...

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The Song That Surprisingly Brought Me Back to Life

“Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” ~Maya Angelou I used to believe that healing and personal transformation required a lot of effort—writing page after page in a journal or getting up at the crack of...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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