The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Tiny Bit of Tiny Buddha, with You Every Day
I might be just a little biased, but I find this site very soothing. It’s my literal home on the web—built humbly in 2009 with more enthusiasm than expertise and the shoddy wiring (read: early missteps) to prove it. But it’s not just the grounding tree on top, the...
Why the Breath Is More Powerful Than Willpower in Addiction Recovery
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray I don’t remember the moment I decided I wanted to live again. I just remember the breath that made it possible. Three weeks earlier, I had been lying in a hospital bed, my...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
A Mother’s Love
Since the beginning of human history in cultures throughout the world, motherhood has been placed on a pedestal as the ultimate form of purest love. The mother is stereotyped as a nurturing caregiver, as a refuge for loved ones, as selfless and self-sacrificing. We...
What to Do About Your Climate Anxiety
As I write this morning, children in the next yard are playing. I hear them making the sounds kids make when happy. They are not worried about the climate. Yet they will be. It’s inevitable. In a recent survey, young people in countries around the world said they...
Morning meditation — Dukkha is very profound.
‘Dukkha is very profound; as we explore it through the Buddha's Four Noble Truths, we understand that being unawakened is itself dukkha. Dukkha, Cause, and Nirodha (Nirvana).’ Everyday Buddhism
Morning meditation — At the heart of the Buddha’s message is the notion of the Middle Way.
‘At the heart of the Buddha’s message is the notion of the Middle Way — a path that avoids the extremes of indulgence in sensual pleasures on one side and severe asceticism on the other.’ Everyday Buddhism
Morning Meditation — There are ‘four virtues’ of perpetual happiness.
‘There are ‘four virtues’ of perpetual happiness and purity. This is why it is said that the one who comes to meditate truly and correctly, must sit facing the innermost sanctuary of truth.’ Zen Master Hakuin
Myanmar’s major earthquake — and how to help
Myanmar was hit earlier today by a 7.7 magnitude earthquake — felt also in Thailand, China, India, and Vietnam. A quake of this size is of course never good, but as Amnesty International’s Myanmar expert Joe Freeman says, this “could not come at a worse time” for the...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
