The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning Meditation: Freedom from Craving.

‘Freedom from craving brings many incidental benefits.’ Buddhadasa Bhikkhu

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Sleep Affirmations for Healing, Sleep Anxiety, and Insomnia

Nighttime can be difficult when your mind doesn’t know how to switch off. You may find yourself thinking about tomorrow, replaying something from today, checking the time, or worrying about how tired you’ll feel in the morning. It’s frustrating, and the more you try...

Democracy Does Not Work Without Mindfulness

Professor and author Dr. Jeremy David Engels explains how the foundational tenets of mindfulness practice hold the key to healing and strengthening our fractured and fragile democracy. The post Democracy Does Not Work Without Mindfulness appeared first on Mindful.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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