The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Mindfulness of Death
The rain clouds receded, and the October sun finally broke through as I was practicing walking meditation on a deck overlooking a small pond—my favorite place to walk during the seven-day retreat at Cloud Mountain Retreat Center. Red and gold leaves blanketed the...
The Tibetan Book of the Dead Isn’t Just About Dying
What happens to us after we die, if anything, is perhaps life’s biggest mystery, one all the world’s religions try to address. The Buddhist text popularly known as The Tibetan Book of the Dead offers us a unique and very specific answer. It gives us a step-by-step...
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Classic of Spiritual Flight.
In dealing with others, fairness is paramount; in self-reflection, sincerity is crucial.
Morning meditation — I’ve often taught that tranquillity is stillness.
‘I’ve often taught that tranquillity is stillness; flowing is wisdom.’ Ajahn Chah
Morning meditation — All of you!
‘All of you! If you want to return to your homes, simply wake up to your true nature.’ Bassui Tokushō
Self-Care for Activists
“Monks, the All is aflame… Aflame, I tell you, with birth, aging, and death, with sorrows, lamentations, pains, distresses, and despairs.” —Adittapariyaya Sutta: The Fire Sermon All is aflame. The scale at which hatred and despair are spreading feels exponential to me...
A Mindfulness Practice to Transform Anger into Love
When you are angry, close your eyes and ears and return to yourself in order to quell the flames. Smile, even if it takes effort. Smiling relaxes hundreds of tiny muscles, making your face more attractive. Sit wherever you are, and look deeply. If your concentration...
Morning meditation — By nature, desire is like empty space.
‘By nature, desire is like empty space, Divorced from anything established. Because of false discrimination, though, The defilement of desire plagues the ignorant.’ The Buddha
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.