The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What If Your Insomnia Is Actually An Ancient Survival Instinct?
Photo©YanZabolotnyi/123rf For half of my life, I thought something was wrong with me because I regularly woke up in the middle of the night. Sometimes it was around one or two in the morning, sometimes closer to three. I’d lie there staring at the ceiling, frustrated...
I Convinced My Girlfriend to Try Yoga for One Week. Here’s What Happened.
A student tries to crack his girlfriend’s resistance to yoga. The post I Convinced My Girlfriend to Try Yoga for One Week. Here’s What Happened. appeared first on Yoga Journal.
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Student activist and former Columbia Buddhist Association leader Mohsen Mahdawi detained; facing deportation
As The Intercept, The New York Times, and other outlets are reporting, Mohsen Mahdawi — a student activist who has been critical of Israel’s actions in Gaza, and is the former president of Columbia University’s Buddhist Association — was detained by immigration...
The Eightfold Path: Right Thought
On the eightfold path, right thought, right speech, and right action all go together and cannot be separated from each other. The most important is right thought, because—as Buddhism teaches—everything starts from thought. A passage in the Dhammapada phrases it this...
Morning meditation — It’s astonishing how repetitive thoughts are.
‘It’s astonishing how repetitive thoughts are. Sit quietly, and you will start to see it — the same worries, cravings, resentments looping over and over. This is not a failure of meditation; it’s the mind revealing itself.’ Everyday Buddhism
Morning meditation — When faced with the forces of distraction and delusion.
‘When faced with the forces of distraction and delusion — personified in Buddhism as Mara — he didn’t try to push them away or conquer them. He simply said, ‘I know you, Mara.’ Recognition was enough to loosen their grip.’ Everyday Buddhism
Morning meditation — There is something urging you to look deeper.
‘There is something urging you to look deeper, something which seeks to be known. Don’t you see it yet?’ Harada Tangen Roshi
The Samsara of “Severance”
When I watched Outie Mark try to convince Innie Mark to give up his life so he could be reunited with his wife, I couldn’t help but wonder how different Mark Scout’s life would be if he understood the dharma. In fact, I often think about that when watching Severance,...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
