The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses for Full-Body Strength
Our favorite strength exercises are well-chosen yoga poses. These five shapes put your entire body to work. The post 5 Yoga Poses for Full-Body Strength appeared first on Yoga Journal.
Why Summer Heat Makes You So Irritable (And How to Fix It)
It’s not just you. The post Why Summer Heat Makes You So Irritable (And How to Fix It) appeared first on Yoga Journal.
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His Dharma Heir
A sharp clack echoed through the garden, and she looked up. The timekeeper, a novice who had just taken her vows, stood on the walkway, holding her wooden mallet, getting ready to strike the wooden plaque again to signal time for zazen and evening service. Aikon could...
Sometimes Love Needs to Move
“It may be that when we no longer know what to do, we have come to our real work, and when we no longer know which way to go, we have begun our real journey.” ~Wendell Berry I was watching television one night when something on the screen made me set everything aside...
6 Yin Yoga Poses for Post-Workout Muscle Recovery
Practicing yin yoga for muscle recovery is about accessing a restful state and allowing your body the time it needs to recharge. The post 6 Yin Yoga Poses for Post-Workout Muscle Recovery appeared first on Yoga Journal.
What the New Moon in Cancer Means for You
As the new Moon in Cancer approaches, it’s a time to ask yourself a simple but powerful question: How do I want to feel? Not what do I want to achieve. Not what do I want to check off the list. Rather, how do I want to feel in my body, in my relationships, in …...
Good News Headlines 7/13/2026
Image courtesy Creative Commons 250 Reasons To Love America On Her 250th Birthday by Good News Network From purple mountain majesties to amber waves of grain, America’s 4 million square miles of jaw-dropping landscapes is matched only by the audacity of its founding...
Why We Practice Warrior 1 Pose in Yoga
It's not what you think. The post Why We Practice Warrior 1 Pose in Yoga appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.