The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

3 Minutes in Banana Pose is the Ultimate Side Body Stretch

Bending this way matters, too. The post 3 Minutes in Banana Pose is the Ultimate Side Body Stretch appeared first on Yoga Journal.

CONTRIBUTE TO THE KUNDALINI LIFE

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What Yoga Can Teach You About Relationships

Yes, yoga can teach you about that, too. The post What Yoga Can Teach You About Relationships appeared first on Yoga Journal.

How Dance Becomes an Offering

The dancers weave a graceful grapevine step, holding objects of enjoyment mounted on colorful ceremonial scarves — musical instruments, flowers, perfume. Wearing long, silk, Tibetan gowns in bright hues, we circle the ritual mandala in Tara Mandala’s prayer hall in a...

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The Metta of Mister Rogers

“Love isn’t a state of perfect caring. It is an active noun like struggle.”—Fred Rogers This year, August 31st marks twenty-five years since the last episode of Mister Rogers’ Neighborhood aired. Growing up outside of the United States, I wasn’t exposed to Mister...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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