The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
When Love Isn’t Enough: How I Found Healing After Emotional Abuse
“You can’t save someone who isn’t willing to participate in their own rescue.” ~Unknown You and I have been doing the work. Talking. Writing. Processing. Everything I’m focused on right now—in my healing, in my spirit, in my writing—is love. Becoming love. Living in...
A Soothing Nighttime Yoga Practice You Can Do in Bed
So you can fall asleep and stay asleep. The post A Soothing Nighttime Yoga Practice You Can Do in Bed appeared first on Yoga Journal.
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Yoga in the 1990s: Madonna, Modern Mats, and the Mainstream
Suddenly yoga was everywhere. The post Yoga in the 1990s: Madonna, Modern Mats, and the Mainstream appeared first on Yoga Journal.
Yoga in the 1980s: Precision, Props, and a Little-Known Practice
A look at what it was like to be on your mat in the '80s. (Spoiler: It was A LOT different.) The post Yoga in the 1980s: Precision, Props, and a Little-Known Practice appeared first on Yoga Journal.
Yoga in the 1970s: Awareness, Astrology, and Alice Coltrane
It wasn't something you necessarily practiced on a mat. The post Yoga in the 1970s: Awareness, Astrology, and Alice Coltrane appeared first on Yoga Journal.
Celebrating 50 Years of Yoga Journal: Where Yoga Has Been And Where It’s Headed
Explore the evolution along with us. The post Celebrating 50 Years of Yoga Journal: Where Yoga Has Been And Where It’s Headed appeared first on Yoga Journal.
When the Body Freezes: On Love and Grief in Midlife
“I was constantly seeking a balance between mourning what’s already been lost, making space for the time and moments we still had left, and making sense of this complicated process that felt like my heart was split between two contrasting realities: hope and...
The Tyranny of Expectations
Opening to possibilities is empowering; falling into expectations is crippling. Recognize the difference and free yourself. The post The Tyranny of Expectations appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.