The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Case for Joy in a Monetized World
“Not everything that can be counted counts, and not everything that counts can be counted.” ~William Bruce Cameron My gardener and I were talking the other day—his English broken, my Spanish worse—but we found a way to connect. He told me about his eight-year-old son,...
Pema Chödrön’s Meditation to Touch In with the Present Moment
At the beginning of a meditation session, it can be helpful to check in with your mind before you begin. See where you’re at right now. To find yourself in the present moment, it can help if you run through a series of questions to help you contact your mind, to help...
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Good News Headlines 6/30/2025
Photo©DmitriZelenevski/123rf Science Says Plastic Bag Bans Really Do Work by Joseph Winters, Grist When you outlaw or discourage the sale of plastic bags, fewer of them end up as litter on beaches. That’s the intuitive finding of a paper published Thursday in the...
Morning meditation — Letting go means stepping beyond.
‘Letting go means stepping beyond this triad of time [the past, the future, and the present] into a reality that cannot be measured or held.’ Everyday Buddhism
Morning meditation — The past, shaped by memory, is gone.
‘The past, shaped by memory, is gone. The future, formed by imagination, is not yet here. Even the present, when clung to, becomes a fleeting object of attachment.’ Everyday Buddhism
A Simple, Effective Exercise Helps Children Switch On Their Inner Calm Button
Photo©OlenaYakobchuk/123rf For ten years, my husband and I have welcomed foster children into our home — 17 young people from ages 3 to 17. The children come with their own set of stories, personalities, and histories, but they all share one thing: trauma. Trauma...
Weekly Horoscope for June 29-July 5, 2025: Remembering Your Magic
It's a week that invites you to flirt with life. The post Weekly Horoscope for June 29-July 5, 2025: Remembering Your Magic appeared first on Yoga Journal.
Morning meditation — It is not a rejection of life.
‘The instruction to ‘‘let go of the past, the future, and the present’’ is a radical one. It is not a rejection of life but an invitation to live it fully.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.