The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — All the ways of talking about that realisation.

“‘Mystical experience’, the ‘insight’ — all the ways of talking about that realisation of the deathless reality — is indescribable.’” Ajahn Sumedho

Elisha Goldstein: A Nourishing Breath Meditation

The deepest healing occurs when you come to terms with the way things are. This simple awareness of breath practice is an act of self-love and compassion for the moment we find ourselves in. The post Elisha Goldstein: A Nourishing Breath Meditation appeared first on...

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Silent Illumination: The Method of No-Method

Silent illumination is one of the two main methods of practice in Chan Buddhism. It is a subtle practice in which stillness and insight are cultivated simultaneously, and curious inquiry allows us to reconnect with the natural state of being fully human.  The practice...

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Why Knowing Better Doesn’t Always Help You Change

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat-Zinn My three-and-a-half-year-old daughter was playing at the park when her eyes began crossing and uncrossing. One moment she was moving through the afternoon like any other little girl, and the next I...

The Work Became My Practice

Andrea Miller: You grew up in Vietnam. What was that like and how did it lead you to the work you do today with Buddhist Global Relief? Kim Behan: When I was growing up, my family was doing really well. My father had a business, and girls my age had to work for my...

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Good News Headlines 11/9/2026

Artwork©SeanPrior/123rf The Election That Transcended Tribalism by RTBC Staff Pundits are describing last night as a romp for Democrats, a rebuke of Republicans, a blue tsunami, a rout in the red states. But underneath these headlines is a quieter, parallel story...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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