The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Buddhists Should Celebrate Juneteenth
Buddhism is about liberation from suffering and sympathetic joy for all, so it makes perfect sense that Buddhists of all backgrounds would support a holiday celebrating freedom from bondage and the joy that comes with being free. For centuries, beginning in 1865, two...
Everything You Need to Know About Sun Salutations in Yoga
That most familiar of yoga sequences, Surya Namaskar (Sun Salutation), is as rich in symbolic and mythic overtones as it is in benefits. The post Everything You Need to Know About Sun Salutations in Yoga appeared first on Yoga Journal.
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Morning meditation — Try it next time.
‘Worry is a thought habit. Counting the arising of it uses patience to overcome the worry. Try it next time — it works.’ Everyday Buddhism
How I Reframed Letting Go So I Could Move on from My Painful Past
We are truly free when we let go of the thought that the past could or should have been any different than it was. This is so hard. The challenge is born from our desperate need to validate our feelings and experiences. It often feels like we are invalidating...
Summer 2026 Astrological Forecast
Artwork©xartdesign/123rf “No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit.” — Helen Keller Crossroads, contradictions and ironies are recurring themes during the summer months. Choices...
Do You Think Your Beliefs Are Holding You Back?
Photo©ShannonFagan/123rf I share the sentiment of writer Eckhart Tolle when he says, “The beginning of freedom is the realization that you are not the voice in your head — but the one who is aware of it.” Now then, if we are not that voice or those voices in our head,...
8 Restorative Yoga Poses to Calm You Down in Minutes
Consider this your permission slip to recharge. The post 8 Restorative Yoga Poses to Calm You Down in Minutes appeared first on Yoga Journal.
No Matter How I Teach, It’s “Not Yoga” for Someone
Whose definition is right? The post No Matter How I Teach, It’s “Not Yoga” for Someone appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.