The Kundalini Life
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Vow, Not Hope (Stonepeace)
—— Vow, Not Hope Do not hope half-heartedly.Do vow wholeheartedly. Stonepeace
Not As Good 不如
__ 不如 空持百千偈，不如吃茶去。—————空吃万杯茶，不如念佛去。 Not As Good The first line is a Zen saying – ‘To emptily uphold a hundred thousand...
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We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why.
Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? It's more nuanced than that. The post We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why. appeared first on Yoga Journal.
Seed Oils Are Toxic, Says Robert F. Kennedy Jr. – But It’s Not So Simple
Photo©IuriGagarin/123rf Robert F. Kennedy Jr., President Donald Trump’s health secretary, and a host of health influencers have proclaimed that widely used cooking oils such as canola oil and soybean oil are toxic. T-shirts sold by his “Make America Healthy Again”...
How Yoga Studios Showed Up for Their Communities After Natural Disasters
The kind of community that yoga creates is essential for weathering all sort of storms. The post How Yoga Studios Showed Up for Their Communities After Natural Disasters appeared first on Yoga Journal.
Morning meditation — Two extremes — blind faith without enquiry, and enquiry which is no real enquiry at all.
‘Two extremes — blind faith without enquiry, and enquiry which is no real enquiry at all; it’s just an endless sort of doubt, and lacks focus.’ Trevor Leggett
An Interbeing Meditation for Connection and Understanding
In this guided interbeing meditation, Shalini Bahl explores our interdependence as a pathway to better understanding, compassion, and cooperation, especially when conflict feels overwhelming. The post An Interbeing Meditation for Connection and Understanding appeared...
Trusting the Pause: When Patience Is Better Than Pushing
“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed⠀ I still remember my last year of college vividly. I was frustrated and disheartened after my application to study abroad was rejected. I had been obsessed...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.