The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses to Help You Explore and Ease Your Back Pain
Getting to know your back pain is the first step to addressing it. The post 5 Yoga Poses to Help You Explore and Ease Your Back Pain appeared first on Yoga Journal.
Are You an Artist If No One Sees It?
A friend once asked me, “Are you an artist if no one sees it?” The question landed like a koan—sharp, simple, unsettling. It was one of those questions you don’t so much answer as live with, letting it trail through your days like a shadow or a companion—or, as the...
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The Heart Has Its Own “Brain” And It Is The Center Of Communication In The Body’s Energetic Networks
Artwork©WarangkanaBunyarittongchai/123rf Have you ever felt like your heart was breaking? Can you recall a time in your life when you experienced a breakup or divorce? Maybe someone treated you harshly or caused you pain in some way. Perhaps you were bullied as a...
Morning Meditation — Moved by their selfish desires, people seek after fame.
'Moved by their selfish desires, people seek after fame and glory. But when they have acquired it, they are already stricken in years. If you hanker after worldly fame and practise not the Way, your labours are wrongfully applied and your energy is wasted.' Buddha...
20-Minute Morning Stretch to Feel Your Best
Wake up and start the day right. The post 20-Minute Morning Stretch to Feel Your Best appeared first on Yoga Journal.
Jerod’s Gratitude Story – The Lion Who Found the Light
Life does not give you what you want. It gives you what you are.~Jerod Born in Miami, a city of vibrant light and deep roots, Jerod Simon learned early that even in the most beautiful jungles, life asks us to grow through seasons of profound transformation. He was...
I Stopped Asking “Why Me?” and Started Asking “What Now?”
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For a long time, my first response to difficulty was a single, aching question: “Why me?” It surfaced whenever life took an unexpected turn—when plans...
Yes, Yoga Teachers, You Can Use Your Notes During Class
Permission granted to ignore any advice to the contrary. The post Yes, Yoga Teachers, You Can Use Your Notes During Class appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.