The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — We turned our backs (on our Original-nature).
‘We turned our backs (on our Original-nature), so do not advocate searching outside for it. Having fully exposed the precious jewel, we do not know it as precious.’ Kusan Sunim
My Ideal Yoga Class Is 60 Minutes Of Child’s Pose
Not now chief, I’m in the prone zone. The post My Ideal Yoga Class Is 60 Minutes Of Child’s Pose appeared first on Yoga Journal.
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Why So Many Yoga Studios Are Doing the Hard Sell on Memberships—And How That Could Benefit You
It just might be the best option for you AND your studio. The post Why So Many Yoga Studios Are Doing the Hard Sell on Memberships—And How That Could Benefit You appeared first on Yoga Journal.
Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How.
Not every trauma-informed yoga class needs to be slow or restorative. The post Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How. appeared first on Yoga Journal.
5 Confusing Yoga Cues Explained in Plain English
You may have heard them hundreds of times without understanding what you're supposed to do. Here's how to untangle their meanings. The post 5 Confusing Yoga Cues Explained in Plain English appeared first on Yoga Journal.
CBD And Holistic Health: What The Research Says About Pain Relief And Anxiety
Photo courtesy of Freepik Whether it’s your co-worker adding drops to her morning coffee or your neighbor swearing it helped his back pain, CBD is making waves. But what’s the real story behind it? Is it legit? Is it safe? Can it really help with pain and anxiety?...
5 Moves to Relieve Stress That Will Instantly Calm You Down
Get into your body (and out of your head). The post 5 Moves to Relieve Stress That Will Instantly Calm You Down appeared first on Yoga Journal.
5 Strengthening Moves That Will Seriously Improve Your Tennis Game
Next stop? Wimbledon. The post 5 Strengthening Moves That Will Seriously Improve Your Tennis Game appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.