The Kundalini Life
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Morning meditation — The past is an idea.
‘The past is an idea. The future is an idea. All the time; all the time.’ Everyday Buddhism
A New Year’s Blessing
The New Year is a powerful time in our lives, and by that I mean in our practice. Through no effort of our own, we arrive at a point of culmination. A moment of reflection and renewal. In this span between what we think of as the old and the new, regret can stir. We...
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El opuesto del aferramiento es la intimidad
Alrededor de la periferia del Templo Mahabodhi en Bodhgaya, la India, a lo largo de un camino donde los peregrinos circunvalan, unas paredes de roca sólida pintada de rosa muestran escenas de la vida del Buda en relieves realistas tallados a mano. Mi escena favorita...
Morning meditation — Dukkha becomes apparent when we sit with discomfort.
‘Dukkha becomes apparent when we sit with discomfort — physical or mental — and stop trying to escape it. We see how the mind’s attempts to fix or avoid discomfort only compound it.’ Everyday Buddhism
Morning meditation — Tathāgata is not merely a title but a profound expression of the Buddha’s journey.
‘Thus, Tathāgata is not merely a title but a profound expression of the Buddha’s journey — his departure from delusion and his arrival at truth — serving as an inspiration for practitioners seeking ultimate awakening.’ Everyday Buddhism
Morning meditation — The Buddha frequently used language to convey deeper truths.
‘The Buddha frequently used language to convey deeper truths beyond conventional expression. These interpretations align with his teachings, illustrating the path of enlightenment, where ‘gone’ and ‘come’ represent two aspects of the same transcendent reality.’...
Motherhood as Spiritual Bootcamp
When my daughter was little she explained the meaning of imagination to me. I’d expressed playful skepticism over her imaginary friend and, in response, she fixed me with a pointed stare. “We don’t just see with our eyes, Mommy,” she declared. “We see with our minds.”...
Morning meditation — Tathāgata is a term used by Gautama Buddha to refer to himself.
‘Tathāgata is a term used by Gautama Buddha to refer to himself, carrying dual meanings that reflect both movement and transcendence. It can be interpreted as ‘‘one who has thus gone’’ or ‘‘one who has thus come’’.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
