The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Be More Present Through Sound, Silence, and Stillness
“Music gives color to the air of the moment.” ~Karl Lagerfeld I used to think I was a good listener. I could hold eye contact, nod at the right moments, ask thoughtful follow-up questions. But one afternoon, sitting cross-legged on a yoga mat in a small studio in...
Grief, Gratitude, and Outrage: How to Deal with All of Your Eco Emotions
Practicing emotional regulation in the face of existential issues like climate change can be a challenge. This book can help. The post Grief, Gratitude, and Outrage: How to Deal with All of Your Eco Emotions appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
4 Quick Ways to Transition From Chaturanga to Up Dog
In class, this transition can be a struggle. But it doesn't have to be. The post 4 Quick Ways to Transition From Chaturanga to Up Dog appeared first on Yoga Journal.
Gampo Abbey and Dharmata Foundation announce collaboration
Two prominent Buddhist organizations have joined forces to deepen opportunities for practice in Canada. Gampo Abbey and the Dharmata Foundation have announced a new collaboration centered on a hermitage project called Kadak Dzong — “Fortress of Original Purity” —...
Morning meditation — Buddha saw life as a flowing procession of conditions.
‘Each moment lived without clinging — whether it be to an idea, an object, a person, or anything — is a moment without anguish. When we truly see that, we also see that that is where liberation lies, liberation from sorrow.’ Diana St Ruth
A Meditation to Bring Comfort and Kindness to Pain and Illness
Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing practice, we can always meet our suffering with creativity, gentleness, and compassion. The post A Meditation to Bring Comfort and...
What Is Black Garlic? How Heat And Humidity Turn A Pungent Ingredient Mild And Slightly Sweet
Photo©serezniy/123rf You may have seen black garlic appear more frequently in grocery stores, restaurants and online recipes over the past few years. Many chefs and food writers describe it as a unique and deeply flavored ingredient. So what is black garlic, and how...
5-Minute Seated Yoga to Relieve Neck Pain
Whether you slept in a weird position or you're dealing with tech neck, you need these simple stretches. The post 5-Minute Seated Yoga to Relieve Neck Pain appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.