The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

The Unexpected Sleep Hack You Need? Audiobooks—with a Twist.

You might be surprised by how quickly this works. The post The Unexpected Sleep Hack You Need? Audiobooks—with a Twist. appeared first on Yoga Journal.

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10-Minute Practice to Strengthen Your Core—No Standing Required

A strong core can stabilize you in more ways than one. The post 10-Minute Practice to Strengthen Your Core—No Standing Required appeared first on Yoga Journal.

Gratitude Stories – Keeping Faith

I have always been more of a talker than a writer when it comes to my emotions. Putting my thoughts and feelings into words has never come easily, but I keep trying. That is why I downloaded the Gratitude app. It helped me express my emotions and move forward through...

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Stacy’s Story – A Grateful Heart

Practicing gratitude has impacted my life in so many meaningful ways. It has reduced my stress and anxiety. By focusing on the positive aspects of my life, I’ve noticed a significant decrease in my overall stress levels. Whenever I feel overwhelmed, taking a moment to...

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Heather’s Story – Gratitude heals

It was in 2018 when I was diagnosed with Generalized Anxiety Disorder. Hearing those words put my life into perspective. By 2019, I had reached a very dark place in my life. I didn’t like who I was becoming or what I was allowing into my life. That was when I decided...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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