The Kundalini Life

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Morning meditation — But in true giving, these distinctions fall away.

‘Ordinarily, when we give, we are aware of ourselves as the giver, of the object as the gift, and of the person receiving it. These distinctions create a sense of separation between the three elements. But in true giving, these distinctions fall away.’ Everyday...

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When Friendship Is One-Sided: Letting Go of Someone Who Was Never Really There

“Finally, I realized that I was never asking too much. I was just asking the wrong person.” ~ Unknown Friendship should nourish the soul. And in my life, for the most part, it has. I have a small, longstanding circle of friends steeped in a long-shared history. We’re...

Celebrating Asian American Buddhists

With this issue celebrating Buddhists of Asian descent, I’m reminded of Aaron J. Lee, known for his blog Angry Asian Buddhist. He wrote his blog from 2007 to 2017 under the pen name “arunlikhati.” He died of cancer in 2018, at age thirty-four. His archives describe...

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Elephant Wisdom

Once upon a time, when the world was still enchanted, wild beasts were central to human development. The terror and awe that our ancestors experienced in the wilderness gave rise to language, religion, invention, and story­telling. In that indigenous, animistic world...

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That Time My Father Sued Me

When I found out my father was suing me in the Australian Supreme Court, I blacked out and my hair turned grey overnight.  In the following adrenaline-filled days, I armored myself with evidence for the case. My late aunt Theresa, one of my father’s thirty-two...

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The Hula Sutra

In the middle of the Pacific, 2,500 miles away from the nearest continent, lies a chain of islands called Hawaii. The weather is mild and sunny with trade winds that often keep the humidity in check. Fragrant flowers and salty sea air embrace you. Colors are vivid;...

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Books in Brief: November 2024

In Meditation for Modern Madness (Wisdom Publications), the Seventh Dzogchen Rinpoche, Jigme Losel Wangpo, offers teachings that he feels have all too often been confined to Tibetan Buddhist monasteries. He brings the wisdom of Dzogchen into contemporary lay life by...

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Who Has Seen the Wind?

I meditated for lottery numbers. I sat the way I had been instructed to at temple—legs crossed, back straight. If I couldn’t keep my back straight then I flattened myself against a wall, aligning the top of my head down the length of my spine. I inhaled three seconds,...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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