The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning Meditation: Freedom from Craving.

‘Freedom from craving brings many incidental benefits.’ Buddhadasa Bhikkhu

Going on 94, and Still Waking Up

As I’m nearing 94, in December, I’m finding my own relationship to age, sickness, and death has changed.  When you read about the life of the Buddha, you may get the impression that meditation offers the key to freedom from all suffering. Well, that’s not quite true....

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3 Minutes in Banana Pose is the Ultimate Side Body Stretch

Bending this way matters, too. The post 3 Minutes in Banana Pose is the Ultimate Side Body Stretch appeared first on Yoga Journal.

Good News Headlines 5/11/2026

Photo courtesy Wikipedia The Small Wisconsin City That Defeated A Giant Data Center by Marianne Dhenin, Reasons to be Cheerful A small Wisconsin city has just notched a big win in its fight against a proposed data center, thanks to grassroots community organizing and...

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Elisha Goldstein on the Power of Tiny Shifts

Clinical psychologist and author Elisha Goldstein shares the wisdom behind his new book, Tiny Shifts: You don't need to add complicated techniques to an already-busy life in order to experience change. You just need to meet your life, exactly as it is, in small but...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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